The Gym

Eating before morning workout?

Replies: 2

Views: 603

Oct 29, 2014

The ADD

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Poll

DYEL...........With Straps & Belts That Is?

2

Replies: 19

Views: 1K

Oct 29, 2014

GuChiMeng

"Letting the munchies get the best of you" unappreciation thread

2

Replies: 26

Views: 2K

Oct 23, 2014

Bboystyle

CT Fletcher is hilarious

2

Replies: 18

Views: 3K

Oct 22, 2014

Y2Dre

So if muscle burns fat and you can "spot gain" muscle then....

Replies: 4

Views: 774

Oct 21, 2014

RTF

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Guys, so I just started the madcow workout

Replies: 8

Views: 599

Oct 21, 2014

RTF

R

Best supplement sites for good prices?

2 3

Replies: 30

Views: 2K

Oct 20, 2014

NatiboyB

Creatine users, how much do you take in a day?

2

Replies: 16

Views: 1K

Oct 17, 2014

Apollo Creed

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Do you train to failure?

2

Replies: 26

Views: 3K

Oct 16, 2014

Ronnie Lott

UPDATE: BEFORE AND AFTER PICS The Computer's workout and Gym life thread

2

Replies: 28

Views: 3K

Oct 14, 2014

Exiled Martian

Random Gym Observations....List the Good, The Bad & The Ugly

4 5 6

Replies: 81

Views: 8K

Oct 13, 2014

Exiled Martian

Tae Bo Cardio or No?

Replies: 7

Views: 881

Oct 12, 2014

semtex

So I just started lifting weights...

2

Replies: 15

Views: 2K

Oct 11, 2014

Roberto Dinero

So the same company that makes Quest Bars got protein chips now?

2

Replies: 28

Views: 2K

Oct 10, 2014

edzyy

Slystallion's current bulking plan (meal plan and lifting program included)

2 3

Replies: 33

Views: 5K

Oct 9, 2014

ℒℴѵℯJay ELECTUA

Anyone Try Bulletproof Diet

Replies: 9

Views: 2K

Oct 9, 2014

Carolina Slim

anyone else do couch to 5k?

Replies: 3

Views: 756

Oct 8, 2014

Mook

Threw my back out

2

Replies: 21

Views: 2K

Oct 7, 2014

beanz

Any yall nikkas got LOW T?

Replies: 2

Views: 994

Oct 7, 2014

hypo666

someone promoting supplements here

Replies: 4

Views: 541

Oct 5, 2014

diggy

I think I'm officially done with pre-workouts

Replies: 12

Views: 1K

Oct 5, 2014

Another Man

Trying to estimate macros when u eat out unappreciation thread

Replies: 5

Views: 751

Oct 4, 2014

The ADD

T

I'm around 136 pounds, how many cals do I need to eat per day to start bulking?

2 3 4

Replies: 57

Views: 3K

Oct 3, 2014

Serious

What do yall think is better, Barbell or Dumbell chest presses

2

Replies: 24

Views: 2K

Oct 2, 2014

Houston911

Superheroes and WWE Superstars

Replies: 13

Views: 5K

Oct 2, 2014

You Win Perfect

RPE (Rate Of Perceived Exertion) Anyone???

Replies: 13

Views: 851

Sep 29, 2014

Exiled Martian

Has your physique become your identity yet?

2 3

Replies: 40

Views: 3K

Sep 26, 2014

Exiled Martian

Shoulder Pain reducing my liftitng potential

2

Replies: 16

Views: 1K

Sep 26, 2014

unit321

After my cut...I'm going for it brehs.

2 3

Replies: 43

Views: 2K

Sep 25, 2014

Slystallion

LOL @ my gym showing bootleg movies :heh:

Replies: 12

Views: 912

Sep 24, 2014

OH SOHH TRILL

Protein appreciation/unappreciation

Replies: 8

Views: 1K

Sep 24, 2014

Sensitive Blake Griffin

Why Do You Need To Take Days Off?

2

Replies: 27

Views: 2K

Sep 24, 2014

AJW

What Is Your Most Awkward Spotting Story

Replies: 11

Views: 1K

Sep 23, 2014

King Koopa

I think I am going back to bar soap...

2

Replies: 17

Views: 2K

Sep 23, 2014

Rawtid

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Houston Texans-Strength, Conditioning and dietary PDF

Replies: 5

Views: 760

Sep 22, 2014

semtex