The Gym

Fitness, Diet, Gym memberships, and Workout Tips. Everything to help you cut or bulk.
B
How many pullups straight can you do?
3 4 5
Replies
73
Views
4K
semtex
semtex
Thatrogueassdiaz
Need help figuring out what to do at the gym and at home.
2
Replies
24
Views
2K
TLR Is Mental Poison
T
ADK
Bulking right now and loss weight in the process
Replies
9
Views
1K
jilla82
J
PaperEnterprise
coli fam, I made the ultimate mistake at the gym...
Replies
7
Views
823
PaperEnterprise
PaperEnterprise
Love Sosa
Delete
Replies
2
Views
4K
The ADD
T
Beerus
I can squat my own weight? Get AT ME??!
2
Replies
20
Views
2K
unit321
unit321
raidersreceiver
Best program to follow on a cut?
Replies
8
Views
672
TLR Is Mental Poison
T
Slystallion
How did Greek people get so ripped thousands of years ago?
2
Replies
23
Views
3K
aaaaaaa
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nalej
What MP3 player do you use at the gym?
Replies
10
Views
828
DredScott
DredScott
Beerus
New training routine :patrice: how it looks
Replies
5
Views
725
TLR Is Mental Poison
T
ThatTruth777
How do you split the muscle groups you work out
2
Replies
23
Views
2K
NSSVO
NSSVO
Apex
Best beginner workout plan?
Replies
10
Views
2K
Hybrinetics
Hybrinetics
beanz
high rep/low weight vs high weight/low rep
2
Replies
17
Views
2K
King Koopa
King Koopa
I
I haven't seen my friend in a year but I saw him today at the gym I go to
Replies
10
Views
999
King Koopa
King Koopa
Aje
Hey, Brehs! What's A Good Resource For Inflatable Fitness Ball Exercises?
Replies
0
Views
384
Aje
Aje
*L*E*G*A*C*Y*
Getting back into the groove of going to the gym regularly appreciation...
Replies
7
Views
790
threattonature
threattonature
semtex
What if it's all bullshyt brehs?
2
Replies
24
Views
2K
TLR Is Mental Poison
T
A
how are those adidas powerlifting shoes brehs?
2
Replies
18
Views
2K
Bledswole
B
Black Ball
Gain 30lbs in 4 Days, Then lose 30lbs in 4 Days...
2
Replies
22
Views
2K
nalej
nalej
Beerus
I can finally bench press my own weight GET AT ME
Replies
10
Views
766
Beerus
Beerus
T
THE SPRINT WORKOUT
Replies
0
Views
877
thekyuke
T
Mr Hate Coffee
First the kid in Ghana... Now there's a HOMELESS bodybuilder?!?!
2
Replies
25
Views
2K
BlackFruitPunch
BlackFruitPunch
Ghostface Trillah
School Me On Slow Cookers Brehs...
5 6 7
Replies
90
Views
6K
Bone Bender
Bone Bender
Duckman
going on a no processed food/no sugar diet
2
Replies
23
Views
2K
Jeepz
J
Tom Foolery
Morning jog vs Late night Jog, Any difference?
Replies
8
Views
924
JamesCannon
JamesCannon
semtex
Ghanaian bodybuilder with minimal equipment puts us all to shame aesthetically
15 16 17
Replies
248
Views
26K
Thatrogueassdiaz
Thatrogueassdiaz
semtex
Best jump rope material?
Replies
12
Views
951
Jesus Is Lord
Jesus Is Lord
Soundwave
Brehs, I got two questions about squats
Replies
13
Views
881
Soundwave
Soundwave
XxBboyxX
Advice for a female?
Replies
6
Views
812
Hybrinetics
Hybrinetics
J
thinking about getting on that D-bol
Replies
6
Views
699
unit321
unit321
hypo666
Don't take a shyt and do squats right after....
2 3
Replies
30
Views
2K
Beerus
Beerus
DEAD7
Pros and Cons of Taking Steroids
Replies
7
Views
1K
The Entity
The Entity
El_Mero_Mero
How many calories am I Iosing out on when I strain the fiber/pulp from the juice?
Replies
12
Views
556
Jeepz
J
OC's finest
Protein powder question
Replies
9
Views
940
The ADD
T
Food Mane
Good Month!
Replies
2
Views
530
Food Mane
Food Mane
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