Waste a weeks worth of work for one day?
I usually work it off the next day
Waste a weeks worth of work for one day?
I usually work it off the next day
Must be a crazy workout. Or you eat a shyt ton of cals normally.
What happened?
Just empathizing with the OP.What happened?
I'm barely 130, my body fat % couldn't be any lower as far as I'm concerned. But the men in my family got a problem with having guts that's why I'm so set on eating clean and I generally do a good job, it's just those slip up moments where I been smokin at a friend's and I see all those stores with super processed bullshyt. You can totally eat what you want, Kobe used to eat McDonald's like crazy, I remember on the first version of Bengals Hard Knocks you'd see Chad Johnson eating McDonald's breakfast while still lookin how he looked. I just ain't comfortable doing that tho, I'm not a world class athlete so I ain't takin no shorts.
lmfao, that's me like shyt. When I made this thread I had 3 donuts and that was after dragging myself out so I don't start buying 7-11 pizzas, nuggets, beef patties, and other chemical concoctions that have been turned into food.
in a nut shell, i could see weed helping a bulk thoBruh that's why you gotta impose that no eat policy post blaze
I eat before I blaze. I don't eat anything after
Some doors best remained closed bruh
Is it the Injera? I noticed that with my Abesha homies.
I can eat what i want and not workout for weeks and still not gain a single pound and as a matter of fact I'll end up losing pounds cus of the slack in working out the fukkery goes both ways bruh yall nikkas will never know the struggle of not being able to get past 172lbs
I was like that up until last year, I still don't really gain much weight, but the muscle loss would be disgusting. With the way my body works I could probably eat really bad everyday and get away at sitting right at 187 and thats not working out or doing much physical activity at all if any.
When I was in my mid 20's it was pretty much impossible for me to gain weight.
U nikkas gotta learn to moderate the munchies
I know brehs who cut eating all kinds of snacks.... ultimately its calories in calories out.
If u try and go full clean u will only wind up backsliding. U might as well indulge on a regular basis to stay sane, and then manage around that regular indulgence.