What supplements do you take daily?

[1970s HeRon Flow]

Been on my eca stack last 6 weeks,just ordered my syntha 6 protein and animal pak,take my gains to the next level

 

[The Entity]

EC, fish oil, whey, creatine (I remember to take it about half the time)

 

[pickles]

I take Omega 3 only (fish oil tablet form) I highly recommend it.

 

[Black Ball]

Fat Burner for energy
Multivitamin
Joint supplement
L-arginine L-ornithine combo

 

[amare68]

Creatine

 

[KeysT]

multi
combat powder protein.
garcina cambogia

 

[itsyoung!!]

yall take all these pills at the same time ? I dont really use any supplements (havnt even drank whey protein powder in 2 years) so I have no clue.

I ordered some zinc pills but they were 333% the daily dose of zinc so I figured that wasnt even healthy so I might take it once every few days at best

I do feel like my life / health would greatly improve taking vitamins/supplements

the only thing I do is drink a pre workout 4-5 times a week (800-1200mg) before I work out

 

[GuChiMeng]

Creatine
Weight Gainer

Keeping shyt simple. Taking the gainer more for the extra calories than the protons.