The Gym

Fitness, Diet, Gym memberships, and Workout Tips. Everything to help you cut or bulk.
Lucky_Lefty
Coli Runners Unite
5 6 7
Replies
93
Views
7K
KalKal
KalKal
NatiboyB
Tyrone Fitness Addict
Replies
3
Views
634
lespaulultra3
lespaulultra3
Ratmaster
Where is everyone getting their running shoes?
Replies
1
Views
456
Gully Bull
Gully Bull
WesCrook
List the days of the week that you go to the gym most often
Replies
13
Views
626
CrimsonTider
CrimsonTider
Ratmaster
How do you bounce back from a tough weekend?
Replies
5
Views
648
Slaimon Khan Shah
Slaimon Khan Shah
morris
REAL TALK: HOW MUCH SUGAR SHOULD A HEALTHY PERSON EAT IN A DAY?
Replies
12
Views
904
BobbyBooshay
BobbyBooshay
J
Need a good preworkout
2
Replies
16
Views
1K
Payroll
Payroll
M
Do you stretch??
Replies
14
Views
2K
MoveForward
M
Mandarin Duck
Random thing I noticed about people and food
2
Replies
26
Views
3K
DJ Paul's Arm
DJ Paul's Arm
N
Choices when Eating out
Replies
14
Views
2K
Weaver31
Weaver31
The Coochie Assassin
RIP Former Mr. Olympia Franco Columbu - Dead At 78
Replies
2
Views
904
Take It In Blood
Take It In Blood
T
The Gym’s 2019 Summer Challenge: 12 Weeks
11 12 13
Replies
189
Views
9K
Cereal_Bowl_Assassin
Cereal_Bowl_Assassin
Fefe
how much weight can you leg press?
2 3 4
Replies
45
Views
4K
MoveForward
M
Xerces
If you are looking for an alternative to cardio....
Replies
9
Views
881
luckyse7enz
luckyse7enz
thernbroom
Navy SEAL Fitness Test
2 3 4
Replies
57
Views
6K
The Wall Is Undefeated!
T
D
Realistically How Long Did It Take For You To Develop “Cobra Back”?
Replies
0
Views
714
Devil Plisken…CMS
D
Balla
What kind of shoes y’all wear to the gym?
2 3 4
Replies
51
Views
4K
-G$-
-G$-
douche
Man Films Treadmill Weightloss Over 8 Months
2
Replies
20
Views
2K
jilla82
J
PortCityProphet
Glacier Cherry is the best Gatorade flavor
Replies
6
Views
1K
Frank Lotion
Frank Lotion
KidJSoul
What program should I do?
Replies
3
Views
591
NatiboyB
NatiboyB
DJ Paul's Arm
Anybody ever deload?
Replies
6
Views
549
Amused Mastery
Amused Mastery
GoFlipAPack
Anyone else lower back get tight when running?
Replies
11
Views
967
KING WILL
K
Swirv
What’s your blood pressure
Replies
0
Views
524
Swirv
Swirv
EBK String
adding Burpess to my workout is cutting me up
Replies
6
Views
2K
Da_Eggman
Da_Eggman
detroitwalt
Destroyed Nearly My Whole Knee
2 3
Replies
44
Views
5K
detroitwalt
detroitwalt
kdslittlebro
How do y’all deal with having to sit down for a minute?
Replies
1
Views
899
detroitwalt
detroitwalt
Nuke Dukem
Why am I not losing weight ??
5 6 7
Replies
101
Views
6K
jilla82
J
Da_Eggman
What are you listening to right now? GYM VERSION
12 13 14
Replies
197
Views
17K
TheLostOnes
TheLostOnes
NuWorldOrder
Athletes And Fit People with Asthma What are things you learned to Help
Replies
2
Views
636
The Wall Is Undefeated!
T
unit321
2019 New Year fitness goals?
2
Replies
17
Views
1K
Ya Sinning Mane
Ya Sinning Mane
Vandelay
Breathing
Replies
7
Views
536
The God Poster
The God Poster
J
Free Weight vs. Machines...
2
Replies
17
Views
2K
DJ Paul's Arm
DJ Paul's Arm
Da_Eggman
3 Reasons Why You Should Eliminate Rest Days
2
Replies
25
Views
4K
The ADD
T
Wink Beaufield
Other big brehs, What was your wake up call to start losing the weight? (Mine came today)
2 3
Replies
36
Views
6K
NeilCartwright
N
UberEatsDriver
To the coli members who do compound workouts. I have a question.
Replies
1
Views
464
TLR Is Mental Poison
T
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