how much weight can you leg press?

[Diondon]

10 plates. I could do 12 but meh

 

[semtex]

Somewhere between 1 and 2000lbs

 

[Carolina Slim]

I'm having to go more to the leg press and/or hack squat; my left shoulder is dunzo from doing squats. Just trying to get under the bar has me like

 

[King Koopa]

 

[Apollo Creed]

lol dudes hyped about leg press? I do 20 plates (10 each side), my actual squats max is like 450 though.

 

[King Crimson]

*Was about to be happy that he just hit 310*

So.... Leg presses aren't the wave?

 

[Food Mane]

lol dudes hyped about leg press? I do 20 plates (10 each side), my actual squats max is like 450 though.

 

[Diondon]

lol dudes hyped about leg press? I do 20 plates (10 each side), my actual squats max is like 450 though.

 

[Apollo Creed]

you do know you're leg press should be close or at least twice your squat max right? That angle sorts of cheats giving you the ability to push a ton of weight

 

[datmass]

i work my way up pyramid style and stop at 14 plates , theres only so many 45s around and i dont want to hog them up

 

[O.T.I.S.]

I do single leg, probably 6 plates each side (if I tried). I don't go past 5 plates on each side (usually) because people start looking at you crazy even when I got 4 plates...


Oh, and I do squat... Only leg press when I don't feel like squatting (or sometimes I do both )

 

[Apollo Creed]

I`m probably gonna tone done the weight and go for higher reps and deeper stretches on squats, my knees been killing me something awful lately and I think I have a imbalance in strength or something.

 

[O.T.I.S.]

Delete

 

[KenyaDoll]

For leg press, I do two plates plus a 25 on each side. I squat a plate plus 10 on each side.

 

[duck]

My max was 450... but usually I do 3 sets of 12 at 360