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Sports, Hip Hop & Piff
The Locker Room
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The Gym
Fitness, Diet, Gym memberships, and Workout Tips. Everything to help you cut or bulk.
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What you guys eating for snacks?
No Sleep
Feb 14, 2016
2
Replies
24
Views
2K
Feb 20, 2016
AFRAM GLORY
Good mile time?
Mastamimd
Feb 7, 2016
2
Replies
16
Views
1K
Feb 19, 2016
DonKnock
If you cant do at least 15 pullups straight you should be ashamed of yaself
hoodheronova
Jan 29, 2016
2
Replies
17
Views
2K
Feb 16, 2016
SadimirPutin
S
Protein powder scams. Companies supplying well short amount of protein as advertised
Bboystyle
Mar 14, 2015
6
7
8
Replies
112
Views
9K
Feb 16, 2016
krackdagawd
In this thread we tell each other what body parts were lacking in
hoodheronova
Feb 13, 2016
Replies
5
Views
568
Feb 16, 2016
Myrical Lyfe
Reverse curls to strengthen pullups :ehh:
Diondon
Feb 6, 2016
2
Replies
18
Views
2K
Feb 15, 2016
AFRAM GLORY
If your gonna do pull-ups make sure you do them before you start your workout
hoodheronova
Feb 9, 2016
Replies
10
Views
1K
Feb 13, 2016
Heafcliffe
Poll
It's 1:35 am. Should I get this workout in, or wait until tomorrow?
keepemup
Feb 13, 2016
Replies
3
Views
492
Feb 13, 2016
My Girl is Bow Legged
im turning 35 this year
the cool
Feb 10, 2016
2
Replies
29
Views
1K
Feb 12, 2016
TNOT
T
E
Fit2Fat2Fit
Economics
Jun 5, 2012
Replies
11
Views
1K
Feb 11, 2016
Slaimon Khan Shah
Suggest some workout shoes that are durable for heavy leg workout yet good for cardio
Sonic Boom of the South
Feb 9, 2016
Replies
4
Views
531
Feb 10, 2016
ZEupTWN
So, I been working out for over a decade, and I never knew I was bench pressing wrong :ohhh:
-DMP-
Feb 2, 2016
Replies
12
Views
1K
Feb 9, 2016
hoodheronova
Is cheese pizza healthy ?
DrX
Feb 4, 2016
Replies
12
Views
1K
Feb 6, 2016
Diondon
Any power lifters in here that compete?
Mofongo
Feb 4, 2016
Replies
5
Views
493
Feb 6, 2016
GuChiMeng
C
I need to get cut but I want to eat everything?
Cake
Feb 4, 2016
2
Replies
15
Views
1K
Feb 6, 2016
XII
When you deadlift...
hoodheronova
Dec 30, 2015
2
3
4
Replies
53
Views
4K
Feb 4, 2016
KOOL-AID
good fast food spots to get quality protien
Xtraz2
Dec 8, 2015
2
Replies
28
Views
2K
Feb 4, 2016
Black White Sox Hat
Meal prepping
CosbyMadeMeSellDrugs
Feb 1, 2016
Replies
8
Views
847
Feb 4, 2016
Soundbwoy
Teach a breh about BCAA's
Ain't That Something
Jan 27, 2016
Replies
13
Views
1K
Feb 4, 2016
Patriarch
Cutting and making ab gains
dc007
Feb 2, 2016
Replies
2
Views
670
Feb 2, 2016
hoodheronova
C
My knees are swollen. Do I have to stop working out?
Cake
Jan 31, 2016
Replies
13
Views
598
Feb 2, 2016
Cake
C
Nutri-bullet thread
s3ven_LvLs
Jan 29, 2016
Replies
8
Views
658
Feb 2, 2016
Slaimon Khan Shah
M
Creatine is the goat...just one week of this shyt
Malcolmxxx_23
Nov 22, 2015
2
3
4
Replies
55
Views
5K
Feb 1, 2016
semtex
Quick question regarding weight loss
BelieveBeOK
Jan 20, 2016
Replies
5
Views
1K
Jan 31, 2016
The ADD
T
Forearm Workouts No Bench/Machines
Ronald McDonald
Jan 10, 2016
Replies
14
Views
893
Jan 31, 2016
Ian1362
Affordable alternatives to chicken breast
BNT
Oct 8, 2015
2
3
4
Replies
51
Views
4K
Jan 30, 2016
Wildin
How to increase lifting stamina?
RoyalQ
Jan 18, 2016
2
3
4
Replies
48
Views
2K
Jan 30, 2016
Slaimon Khan Shah
***ocmfII's various log***
-G$-
May 2, 2012
29
30
31
Replies
464
Views
25K
Jan 29, 2016
-G$-
Question about creatine storage
basketball reasons
Jan 28, 2016
Replies
1
Views
429
Jan 28, 2016
DonKnock
Why dont we have an official eating thread?
lightbearerchef
Oct 22, 2015
2
Replies
17
Views
984
Jan 28, 2016
detroitwalt
It is EXTREEMLY hard for some people to gain weight.
JudgeJoeForilla
Jan 11, 2016
2
3
Replies
40
Views
3K
Jan 28, 2016
hypo666
Damn brehs I'm falling in love with the gym again
hoodheronova
Jan 5, 2016
2
3
Replies
30
Views
2K
Jan 27, 2016
MMS
I've lost 25 pounds. Buy clothes now or wait
Warren Moon
Jan 18, 2016
2
Replies
20
Views
1K
Jan 27, 2016
Slaimon Khan Shah
I just bought the MagicBullet NutriBullet Pro 900 Series!!!
Slaimon Khan Shah
Jan 11, 2016
Replies
13
Views
747
Jan 26, 2016
TwistedMetal
Anybody ever tried the 20 Rep Squat Routine?
((ReFleXioN)) EteRNaL
Jan 25, 2014
2
Replies
15
Views
2K
Jan 25, 2016
hoodheronova
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