The Gym

Fitness, Diet, Gym memberships, and Workout Tips. Everything to help you cut or bulk.
El_Mero_Mero
Any of y'all ever heard of Sports Research brand?
Replies
0
Views
317
El_Mero_Mero
El_Mero_Mero
L
im trying to lose a pound a week.
2 3
Replies
35
Views
2K
RAX 010
RAX 010
Vilified not verified
I've done a around something like 80 pull ups this morning and don't feel the burn?!?!
Replies
10
Views
804
SumBlackguyz
SumBlackguyz
No Sleep
What you guys eating for snacks?
2
Replies
24
Views
2K
AFRAM GLORY
AFRAM GLORY
Mastamimd
Good mile time?
2
Replies
16
Views
1K
DonKnock
DonKnock
hoodheronova
If you cant do at least 15 pullups straight you should be ashamed of yaself
2
Replies
17
Views
2K
SadimirPutin
S
Bboystyle
Protein powder scams. Companies supplying well short amount of protein as advertised
6 7 8
Replies
112
Views
9K
krackdagawd
krackdagawd
hoodheronova
In this thread we tell each other what body parts were lacking in
Replies
5
Views
573
Myrical Lyfe
Myrical Lyfe
Diondon
Reverse curls to strengthen pullups :ehh:
2
Replies
18
Views
2K
AFRAM GLORY
AFRAM GLORY
hoodheronova
If your gonna do pull-ups make sure you do them before you start your workout
Replies
10
Views
1K
Heafcliffe
Heafcliffe
keepemup
  • Poll
It's 1:35 am. Should I get this workout in, or wait until tomorrow?
Replies
3
Views
494
My Girl is Bow Legged
My Girl is Bow Legged
the cool
im turning 35 this year
2
Replies
29
Views
1K
TNOT
T
E
Fit2Fat2Fit
Replies
11
Views
1K
Slaimon Khan Shah
Slaimon Khan Shah
Sonic Boom of the South
Suggest some workout shoes that are durable for heavy leg workout yet good for cardio
Replies
4
Views
533
ZEupTWN
ZEupTWN
-DMP-
So, I been working out for over a decade, and I never knew I was bench pressing wrong :ohhh:
Replies
12
Views
1K
hoodheronova
hoodheronova
DrX
Is cheese pizza healthy ?
Replies
12
Views
1K
Diondon
Diondon
Mofongo
Any power lifters in here that compete?
Replies
5
Views
497
GuChiMeng
GuChiMeng
C
I need to get cut but I want to eat everything?
2
Replies
15
Views
1K
XII
XII
hoodheronova
When you deadlift...
2 3 4
Replies
53
Views
4K
KOOL-AID
KOOL-AID
Xtraz2
good fast food spots to get quality protien
2
Replies
28
Views
2K
Black White Sox Hat
Black White Sox Hat
CosbyMadeMeSellDrugs
Meal prepping
Replies
8
Views
850
Soundbwoy
Soundbwoy
Ain't That Something
Teach a breh about BCAA's
Replies
13
Views
1K
Patriarch
Patriarch
dc007
Cutting and making ab gains
Replies
2
Views
672
hoodheronova
hoodheronova
C
My knees are swollen. Do I have to stop working out?
Replies
13
Views
600
Cake
C
s3ven_LvLs
Nutri-bullet thread
Replies
8
Views
663
Slaimon Khan Shah
Slaimon Khan Shah
M
Creatine is the goat...just one week of this shyt
2 3 4
Replies
55
Views
5K
semtex
semtex
BelieveBeOK
Quick question regarding weight loss
Replies
5
Views
1K
The ADD
T
Ronald McDonald
Forearm Workouts No Bench/Machines
Replies
14
Views
895
Ian1362
Ian1362
BNT
Affordable alternatives to chicken breast
2 3 4
Replies
51
Views
4K
Wildin
Wildin
RoyalQ
How to increase lifting stamina?
2 3 4
Replies
48
Views
2K
Slaimon Khan Shah
Slaimon Khan Shah
-G$-
***ocmfII's various log***
29 30 31
Replies
464
Views
25K
-G$-
-G$-
basketball reasons
Question about creatine storage
Replies
1
Views
438
DonKnock
DonKnock
lightbearerchef
Why dont we have an official eating thread?
2
Replies
17
Views
990
detroitwalt
detroitwalt
JudgeJoeForilla
It is EXTREEMLY hard for some people to gain weight.
2 3
Replies
40
Views
3K
hypo666
hypo666
hoodheronova
Damn brehs I'm falling in love with the gym again
2 3
Replies
30
Views
2K
MMS
MMS
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