Creatine is the goat...just one week of this shyt

[Xtraz2]

duz creatine really make much of a difference, any side effects?

also if your trying to cut and get a slim waist/6-pack will it bloat you?

 

[serial]

I cant mess with it .. I did a six week cycle and my hairline started to thin that was last summer... My hairline is back to its former glory now..

 

[TRY GOD]

If it aint natural then it aint good,

 

[bnm8907]

No roids is the goat. Bodybuilding wise closest thing you can get to a miracle drug.


Creatine is good tho

 

[Silkk]

Beast Creature

 

[MF budz]

Any risks?

 

[jilla82]

I never even considered taking Creatine.

I ordered some last week when I saw this thread

 

[ThiefyPoo]

don't it take 30 days of loading to even get your muscles saturated enough to get the benefits? I think it's a placebo right now breh But that's a good thing! Expect even better performance and gains in the next few weeks when you really get it going in your system

Mal also use to lift he fell of for a while so that could be muscle memory .

We all know that shyt doesn't take long to come back at all . A week back in the gym and you could be damn near close to what you were lifting when you left .

 

[Brosef]

5 grams of creatine monohydrate everyday

Everyday on workout days only

About an hour before

Love the extra energy

 

[KingOFKings]

I cant mess with it .. I did a six week cycle and my hairline started to thin that was last summer... My hairline is back to its former glory now..

Creatine has 0 effect on hairline/hormones, that's not how it works. This was either in your head, or there was something else at play.

 

[serial]

Creatine has 0 effect on hairline/hormones, that's not how it works. This was either in your head, or there was something else at play.

Not sure about that ... my hair started to thin after taking it. I did research on it and found it increases DHT in the body which blocks your hair from receiving nutrients. Everybody is different though I just know personally I can't mess with it.

 

[ALLiKNOWizPAIN]

Bout to grab some of this I heard it just retains water weight in muscles so you gotta drink alot of water but idk

 

[rosie93]

And I see weight muscle increase
Lifting more
Lifting heavy




I might look like @ThugLife by the end of the year

Why not just go with whey proteirn? Unlike creatine, whey doesn't fukk up your liver

 

[Splash]

Lowkey I wanna bush all these supps cause I really aint done enough research to know what it could be doing to my body
When I dropped creatine I felt a bit weaker but that coulda been my mind cause im back lifting like I was

 

[50CentStan]

I cant mess with it .. I did a six week cycle and my hairline started to thin that was last summer... My hairline is back to its former glory now..

I knew I wasnt the only one who felt this way, I stopped using creatine and my hair came back to normal.