How to increase lifting stamina?

[Piff Huxtable]

How do you feel about the V squat machine? My gym has both but the hack squat machine is really old and looks like a death trap and the v squat machine is newer.

i prefer the hack squat just because you can go below 90 degrees to really kill your muscles while anything below 90 degrees on the v squat fukks up your knees and lower back
but the v squat machine ain't bad either

 

[TLR Is Mental Poison]

Unless the hack squat machine is rusty it should be fine

Actually older weight machines are often made better than new shyts They wouldn't have it out if it wasn't safe

 

[RoyalQ]

Unless the hack squat machine is rusty it should be fine

Actually older weight machines are often made better than new shyts They wouldn't have it out if it wasn't safe

It is kind of rusty. But some older machine are not good. The newer machines allow me to change seating and pad heights so i can get comfy. I was on an old cybex leg curl machine and it wouldnt let me calf pad closer, damn thing was on my ankles.

 

[Slaimon Khan Shah]

@RoyalQ Look into bee pollen. It's tremendous stuff.