Creatine is the goat...just one week of this shyt

[serial]

I knew I wasnt the only one who felt this way, I stopped using creatine and my hair came back to normal.

Yep it's 100 percent true I haven't changed my diet apart from the creatine and my hair grew back. I refuse to lose my hair just to look slightly bigger.

 

[Da_Eggman]

The guy loves his creatine..

He's also a dumb fukk

 

[Da_Eggman]

Yep it's 100 percent true I haven't changed my diet apart from the creatine and my hair grew back. I refuse to lose my hair just to look slightly bigger.

Hair gonna go eventfully fukk it get them gains while you young

 

[Malcolmxxx_23]

I cant mess with it .. I did a six week cycle and my hairline started to thin that was last summer... My hairline is back to its former glory now..

I noticed the same shyt breh
No lie

I'm off from creatine

 

[Malcolmxxx_23]

I just realized OP has made this thread like eight times already.

I go hard on creating for two month to increase strength and them take a break from it for 4 months

 

[plushcarpet]

OP, get some BCAAs too

never sore, plus your strength skyrockets

 

[Astroslik]

should i take creatine on my off days?

 

[Astroslik]

OP, get some BCAAs too

never sore, plus your strength skyrockets

whats a good all-in-one bcaa?

and can't you get most amino acids from foods? (meats, veggies etc)

 

[DonKnock]

Got some German engineered creatine the other day, shyt had me hittin in the gymbeen loading for 5 days, 6 now.


10lbs up on a lot of my back lifts and I churned out more pull ups after plateauing for about 2 months

 

[Originalgangsta317]

Got some German engineered creatine the other day, shyt had me hittin it the gymbeen loading for 5 days, 6 now.


10lbs up on a lot of my back lifts and I churned out more pull ups after plateauing for about 2 months

 

[hoodheronova]

if yall are taking creatinine please go to the doctor and make sure your not destroying your kidneys

 

[Circle p]

Beast Creature

the goat creatine

 

[Silkk]

the goat creatine

Aint worked out in a month and lost all my gains

 

[DonKnock]

Aint worked out in a month and lost all my gains

Best day to start is today

 

[Silkk]

Best day to start is today

I know. Move & new job fukked me up. Ima get back on DDP yoga until i can get a gym routine down