Bledswole
Slappin and clowning chumps for fun.
shyt 0 but i can do 30 pushups though
Its a start bro, keep going
shyt 0 but i can do 30 pushups though
I've gotten weaker on pullups lately prob bc I didnt have my bar for 3 months
Harry Aikines smashin some pullups
I'll drop a video straight out of 3 month retirementI counted a fat ZERO there
This is exactly the type of reason I dont believe anyone in this thread
Ol kipping ass dudes lying to themselves
Lemme see some videos from you 20+ claimin ass dudes
i do them everyday you will only tear your shoulder if you're doing them wrong like with any other exercise. He's more prone to injury flopping around on the bar like that doing fake pull ups.It doesn't defeat the purpose, he's not a bodybuilder. doing explosive pullups without the help of legs is a good way to tear your shoulder up
There are some nikkas that can do like 35 really good ones tho