How did Greek people get so ripped thousands of years ago?

Bledswole

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Straight calisthenics ya, Pllullups and pushups,everybody thing you need weights when you don't,we've just been brain washed.
 

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This documentary I saw on the discovery channel said that the ancient aliens that helped the Greeks build the coliseums also taught them BJJ. That's how the got so ripped and it's also how the managed to win so many wars and conquer much of Europe.

If you look on google there's a bunch of painting showing ancient Greek soldiers on the battlefield submitting dozens upon dozens of their enemies with armlocks and chokeholds.
 
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