The Gym

Fitness, Diet, Gym memberships, and Workout Tips. Everything to help you cut or bulk.
Gold Chain
Is coffee bad for you?
Replies
13
Views
1K
Nathen
N
D
Good buy? Weider Power Tower
2
Replies
16
Views
1K
MMS
MMS
MikelArteta
Help me purchase a home gym
Replies
6
Views
752
bigblue99
bigblue99
D
Anyone ever tried BLACK rice??
2
Replies
18
Views
2K
Akata Man Bromo
Akata Man Bromo
thernbroom
Herschel Walker on his unusual diet (1 meal a day) Ducktales?
2 3
Replies
44
Views
5K
Field Marshall Bradley
Field Marshall Bradley
hawaii
*** 2013 goals thread ***
2 3
Replies
39
Views
2K
Hightop
Hightop
2Quik4UHoes
Lets take it to the kitchen brehs, post yall recipes...
2
Replies
20
Views
2K
Earnings
Earnings
semtex
Preferred grip for pullups?
2
Replies
19
Views
2K
Jesus
J
semtex
Mike Tyson on weights
2 3
Replies
30
Views
4K
bouncy
bouncy
D
10 minute trainer (don't laugh)
Replies
1
Views
843
Skooby
Skooby
Dooby
Alright so which exercise shows someone's overall strength the best?
2
Replies
25
Views
2K
hawaii
hawaii
Xtraz2
nikkaz still drinkin cow milk in 2012?
3 4 5
Replies
65
Views
6K
Patriarch
Patriarch
Schmoove
"Knots" in the shoulder blade area
2
Replies
17
Views
20K
Schmoove
Schmoove
IpushFatKids
what supplements are useless which are usefull
Replies
6
Views
892
TYBG
T
semtex
Sedentary fukks trying to tell you that you're drinkin too much water, liftin 2 much,
2
Replies
17
Views
1K
Slystallion
Slystallion
just my thoughts
So with it being a new year and all.....
Replies
9
Views
772
Serious
Serious
Sad Bunny
I"m a newbie to protein shakes, besides the powder, what else I need?
3 4 5
Replies
63
Views
5K
Slystallion
Slystallion
semtex
Takin a dump when you have leg/glute DOMS unappreciation thread
Replies
7
Views
1K
semtex
semtex
semtex
which athletes are in the best shape?
10 11 12
Replies
179
Views
17K
its_normal
I
jalamanta
White Rice
Replies
6
Views
1K
HoustonHeat
HoustonHeat
ALLiKNOWizPAIN
Power towers?
Replies
1
Views
641
Wildin
Wildin
IpushFatKids
Question for my man MMSEX
Replies
1
Views
762
MMS
MMS
O
For those who enjoy Almonds, give these a try
Replies
12
Views
1K
Ohene
O
Serious
Jack Lalanne Appreciation Thread(gospel / inspiration "For Serious Lifters" )
Replies
7
Views
1K
Kayla Fortenberry
K
Higher Tech
Just got my Trutien Cinnabon in....
Replies
8
Views
1K
Higher Tech
Higher Tech
ThatKidBlackHippy
Help with new routine ...
Replies
5
Views
703
-G$-
-G$-
El_Mero_Mero
Supplement-using brehs...L-Lysine?
Replies
0
Views
640
El_Mero_Mero
El_Mero_Mero
Genome
Need some help/advice brehs
Replies
1
Views
541
Blacsmiff
Blacsmiff
Marci-Senpai
I Need the Coli Brehs Advice....
Replies
11
Views
818
Marci-Senpai
Marci-Senpai
El_Mero_Mero
Do you guys think LiveStrong is a good resource
Replies
3
Views
631
Julius Skrrvin
Julius Skrrvin
Dooby
OK let's be real here if you're not sore the day after
Replies
12
Views
1K
Serious
Serious
NatiboyB
CROSSFIT GAMES
Replies
4
Views
746
GoPro
GoPro
dabigdogg
Anyone done GSP's Rushfit program?
Replies
2
Views
643
dabigdogg
dabigdogg
Dirty D
Anyone with core/leg injuries, check this book
2
Replies
23
Views
2K
Schmoove
Schmoove
Dooby
So...bulking and leaning is possible with intermittent fasting..right?
Replies
6
Views
948
dj-method-x
dj-method-x
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