Good buy? Weider Power Tower

semtex

:)
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:manny: before i did squats or wrestled

it was all i did, i never knew the actual name

i have naturally big legs though :whew:

its probably goat for ur posterior chain

i wanna be able to do pistol squats 3x15 by the end of the year tho :rambo:

one tidbit tho is i was only 130 lbs in HS :whoa: so like i said it probably scales up in difficulty based on heavier folks
Pistols :wow: I do the little progression thing with the chair
 

MMS

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Pistols :wow: I do the little progression thing with the chair

im no where near balanced enough to do more than like 2 right now :dro:

but if theres a will theres a way :snitch:
 
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