Lets take it to the kitchen brehs, post yall recipes...

[Take the stairs]

Get yourself a crock-pot brehs. This will save you time and energy in the kitchen. Recipes for 8 hours to low as 3 hours. This way you can step out for the day and come home to a good meal.

Go to work for eight hours and come back to food. Start it when you hit the gym and come back home to food. Really efficient.

Tomato sauce, green/red peppers, garlic, onions, rice, tilapia and fresh wild caught shrimp.

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I'm gonna need this exact recipe breh

 

[sknk80]

For breakfast...

Can of black beans, drain, then put them shyts on the pot and heat with olive oil, kosher salt, pepper, and a little heat (slap ya mama, or Tony Cachere), add chopped tomatoes and green onions. Let them cook for 10 min.

Cook some fried eggs, then add the above with some cheese.

Makes a nice, protein filled omelet that's delicious.

I do this for dinner alot, except ill cook up some brown rice in the rice cooker and throw some black beans and salsa in when the rice is done. Let it heat through, cook up a few eggs and throw them in a whole wheat wrap with some avacado and light sour cream

 

[SouthernBelle]

Pesto Pasta w/ Shrimp

You can buy the pesto that's already made or...

1 cup Basil
A piece of Garlic
About 1/2 to 3/4 cups of Olive Oil
Sprinkle as much parmesean cheese as you want, pine nuts are optional imo

Blend that shyt up in a blender and your pesto sauce is set

Cook whatever type of pasta you want, I usually cook ziti in this situation but spaghetti cool too. While your cooking your pasta, grab yourself a frying pan. Take the shrimp(If you go to Safeway, think the medium pack of shrimps on the seafood rack that's the amount you should go for) and have it on deck, heat your olive oil up at medium temp then throw them thangs in there, after moving the shrimp around the pan for a bit to get it all comfortable throw your seasoning on there. I usually put cilantro, Himalayan salt, a little Italian seasoning, black and red pepper, and a squeeze of lemon.

Once them shrimps is cooked and your pasta is ready grab another bigger pot and throw them in together and drown it in the pesto sauce you just made, mix em up real good so that everything gets coated in the pesto sauce, let it sit for like 15 minutes to let the juices marinate a bit and then throw some feta cheese and cherry tomatoes to give it more flavor and color and you in business. bytches gon goose.

That sounds just like a pasta recipe that I make.

 

[Jesus]

I got some chicken breast tenders....need a good recipe.

 

[2Quik4UHoes]

That sounds just like a pasta recipe that I make.

Great minds think alike boo, I'm addicted to pesto.

 

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