The Gym

Fitness, Diet, Gym memberships, and Workout Tips. Everything to help you cut or bulk.
dora_da_destroyer
Overthinking it vol. 27: HIIT vs LISS for weight loss - HELP!
2
Replies
26
Views
2K
TLR Is Mental Poison
T
xoxodede
Jump Rope Recommendations for Beginners
2
Replies
19
Views
3K
Wildin
Wildin
The Coochie Assassin
Waking up with knots/stiffness in traps....pain while lifting :mjcry:
Replies
3
Views
426
badboys11
badboys11
shutterguy
Bought a stability/exercise ball....
Replies
2
Views
453
Scholar
Scholar
Mastamimd
It's been awhile since there has been a calisthenics thread...so yeah
Replies
0
Views
533
Mastamimd
Mastamimd
Luken
come help me find a routine or program.
Replies
1
Views
558
Payroll
Payroll
M
What accessories do you use when working out?
2
Replies
15
Views
1K
Nintendough
Nintendough
☑
This dude held a plank for...10 hours
Replies
1
Views
795
Heafcliffe
Heafcliffe
N
Tattoos and weightlifting
Replies
3
Views
908
Gully Bull
Gully Bull
Token
No Junk Food Challenge... Anyone?
3 4 5
Replies
68
Views
4K
BobbyBooshay
BobbyBooshay
O
Can I still grow taller?
Replies
8
Views
2K
Sylar
S
A
Cardio choices: Basketball vs Running
2 3
Replies
39
Views
4K
ABlackMan
A
iBrowse
Chris Jones has a seed on the way :wow:
Replies
9
Views
1K
GoFlipAPack
GoFlipAPack
Balla
Is it possible ?
Replies
0
Views
456
Balla
Balla
M
Do Olympic sprinters lift weights?
2
Replies
25
Views
6K
FromStLouis
FromStLouis
Luck
How do we feel about light cardio on “off” days overtraining brehs...?
Replies
13
Views
1K
HHR
HHR
ViShawn
Has anyone ever done this exercise?
Replies
2
Views
419
Capitol
Capitol
Balla
How yall get through bad workouts?
2
Replies
22
Views
1K
Balla
Balla
Walt
"Gentlemen, We Can Rebuild Him..." Walt's Official Leaner, Stronger, Smarter Thread
2 3
Replies
30
Views
3K
Walt
Walt
Boogie
I'm About To Sign Up To A Gym.
Replies
10
Views
907
TruStyle
TruStyle
Off the Onion
Did my first floor Press today
Replies
0
Views
388
Off the Onion
Off the Onion
T
Damn Matt Ogus on that pyramid scheme shyt...
Replies
14
Views
1K
ahomeplateslugger
ahomeplateslugger
NerdNash
So I’m thinking about doing 500 reps a day....
2
Replies
20
Views
1K
Bledswole
B
N
We hollering at women at the gym
2
Replies
27
Views
3K
bucks3115
bucks3115
Ethnic Vagina Finder
Is 70 - 80 carbs a day too little to build muscle?
Replies
13
Views
1K
Batsute
Batsute
Waterproof
The Official Supplement Thread
11 12 13
Replies
193
Views
12K
BelowTheMasonDixon
BelowTheMasonDixon
Token
No Soda Challenge...Anyone?
30 31 32
Replies
466
Views
26K
mannyrs13
mannyrs13
RoyalQ
Lighthearted thread: which muscle is most annoying when sore?
2
Replies
25
Views
2K
KingTut
KingTut
Scott Larock
Anyone here cut out rice out of their diet 100%?
Replies
13
Views
1K
phcitywarrior
phcitywarrior
Jimmy Two-Times™
My Big Toe Hurts From Running
Replies
13
Views
1K
goatmane
goatmane
The Coochie Assassin
Your Life Expectancy May Be Greater Than You Think
Replies
14
Views
1K
KnockoutKing
K
I
Should be safe to post this here
Replies
0
Views
351
Inf1ne
I
10:31
Best creatine on the market?
Replies
9
Views
655
KOOL-AID
KOOL-AID
the cool
How many calories you burn by watching tv all day?
Replies
5
Views
496
bucks3115
bucks3115
S
Anybody every soft dry fast or water fast?
Replies
6
Views
1K
Capitol
Capitol
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