Weak
Damn so I might be at 7-8 years without a sodaI stopped pretty much cold turkey because it was killing my teeth. I'm to the point now I basically only drink water and a little coconut water after workouts.
Im in
Cutting soda & liquor until further notice
You did it once, you can do it again.@Token
I’ll never forget this thread because I went just over a year without soda because of it. I’ve had little periods here and there where I’ve been off it but that was the longest. I went a few months last year from like August to October but I fell off tough.
Started back last week I think Friday was the last time I had one. Im remotivated due to a water thread I saw on here. Ordered a half gallon water bottle and I’m looking to go on a long stretch again.
My weight was down during both stretches so I’m trying to get back there.
Its been 4 years for me still can't believe I went from knocking back 2 liters to not even thinking about it at all.Damn so I might be at 7-8 years without a soda
good choice. The sugar from mixing the alcohol is what causes bad hang overs. I learned this from my former boss who's a health nut. But get this,i no longer drink alcohol at all anymore
been 2 weeks straight without one and im not looking back
As for the topic,ill have maybe 3-4 sodas per year. Thats huge considering most of my childhood life and part of my adult hood i was a very avid soda drinker.
i been a waterholic the past 3 years now