So I’m thinking about doing 500 reps a day....

[semtex]

If you just started working out don’t do that. Just setting yourself up for burnout then you’ll be that dude who accuses brolic brehs who paced themselves of roids just because you couldn’t sustain something unsustainable.

 

[Devil Plisken…CMS]

Reps of what though breh?

At 500 he could only be referring to breaths

 

[360dagod]

 

[GoFlipAPack]

Just to get my weight up. Broad shoulders , good arms nice chest/back . Just tryna fill out my shirts lol

Legs?

 

[Mr Hate Coffee]

Don't do 500 reps, breh. It's dangerous. Instead, do 100 sit-ups, 100 push-ups, 100 pull-ups, and 100 squats a day. Then run 10km a week.

You'll be golden.

 

[Bledswole]

My mans does 700-1000 reps a day,nikka built like a Greek god