The_King_of_Everything
Yeah.
Gin and tonic or shots brehs fukk that mix drink shyt.
Official How Not To Be Flabby And Sick Thread
- Thread starter Lewis Black
- Start date
Canada Goose
Pooping on your head :umad:
If you're black you're not immune to mental illness, a lot older blacks believe this BS.
If your not feeling right get help.
Don't throw your own race under the bus and turn around and kiss up to another race, I'm NOT saying be racist but don't be like
to your own race and then be around a another race and be like 
Most times you'll be in for a rude awakening.
Try not to act TOO black, older heads are guilty of this, I'm not saying act like Bryant Gumble or anything lol, like whine about how the Maury show portrays blacks in a negative light and stuff like that. That Chris Rock Stand up "Black People vs nikkaz"... basically this point is along those lines of that standup.
Be strong minded and try not to care what other people think to a extent, like if you have kids and do not force them to do all this extra shyt just so you have something good to gossip about.
If your black, just try and improve yourself and just try to ignore the negative stereotypes and stuff like that, odds are you can't do anything to solve the major issues that plaque the black community.
If your not feeling right get help.
Don't throw your own race under the bus and turn around and kiss up to another race, I'm NOT saying be racist but don't be like
to your own race and then be around a another race and be like Most times you'll be in for a rude awakening.
Try not to act TOO black, older heads are guilty of this, I'm not saying act like Bryant Gumble or anything lol, like whine about how the Maury show portrays blacks in a negative light and stuff like that. That Chris Rock Stand up "Black People vs nikkaz"... basically this point is along those lines of that standup.
Be strong minded and try not to care what other people think to a extent, like if you have kids and do not force them to do all this extra shyt just so you have something good to gossip about.
If your black, just try and improve yourself and just try to ignore the negative stereotypes and stuff like that, odds are you can't do anything to solve the major issues that plaque the black community.
Cat piss martini
Veteran
6 once chobani greek yogurt every morning.
60 pound dumbell in reps of 20 on each arm until 120.
300 pushups every night in reps of 100.
I drink alot of water and run once a week.
I drink alcohol and love fried chicken..
built like a tank.
60 pound dumbell in reps of 20 on each arm until 120.
300 pushups every night in reps of 100.
I drink alot of water and run once a week.
I drink alcohol and love fried chicken..
built like a tank.
The_King_of_Everything
Yeah.
Black excellence
Last edited by a moderator:
If you're a man, work out like a man. stop doing those sissy exercises and get some compounds in your life.
dudes in the gym standing with one leg on a stability ball curling 5 pounds thinking theyre doing something
dudes in the gym standing with one leg on a stability ball curling 5 pounds thinking theyre doing something
krackdagawd
Inspire.
JasonSJackson
Jah Sun Ma'at Ra
these threads are always funny....
regard is rarely given to the source of the information given.......just cosign upon cosign.......why dont yall post pics so we can vaildate these claims of youthful looks
regard is rarely given to the source of the information given.......just cosign upon cosign.......why dont yall post pics so we can vaildate these claims of youthful looks
Lewis Black
Superstar
U mad breh lol. Why would people lie about being in shape? It's not like anyones claimed to be an Olympian.
JasonSJackson
Jah Sun Ma'at Ra
Lewis Black
Superstar
I'm sorry breh but people are just giving good advice no need to hate. I don't find it hard to believe that some people on a online forum are in shape. Nobody has claimed to be the next mike tyson, mayweather, jay cuttler or vick with their bodies. Just normal people giving advice.
I Can't Speak For Everyone But I Got Proof Pix In "The Gym" Subforum, I Also Posted One In The Good Skin Thread We Had In Here
This Thread Didn't Feel Like It Warranted Pix
Anyway I Think Any Dudes Who Aint In Too Good Shape Will Either Avoid This Thread Or Seek Advice
606onit
Superstar
Even if a morbidly obese poster said "substitute water for soda/pop." That would still hold credence
JasonSJackson
Jah Sun Ma'at Ra
I Can't Speak For Everyone But I Got Proof Pix In "The Gym" Subforum, I Also Posted One In The Good Skin Thread We Had In Here
This Thread Didn't Feel Like It Warranted Pix
Anyway I Think Any Dudes Who Aint In Too Good Shape Will Either Avoid This Thread Or Seek Advice
i feel you but im looking at it like this...... if somebody is telling me how not to be flabby and sick, first show me that you arent. Then once thats proven the comments you make on the topic hold more merit
I mean, whats to stop a nikka like skelton Zay from going in a "how can i get my weight up fellas" thread and posting advice........shyt could sound like some official advice too.........but once u see that nikka, his advice, no matter how good it sounds, has to be taken with a grain of salt
u see what im saying?
in a nutshell, question the source
