Official How Not To Be Flabby And Sick Thread

[Money Be Green]

I used to be fat in high school wt. 185-190 range, pants sz. 36
When I graduated I went to a 38 & the most I ever weighed was 211
This was in 2010




During the summer of 2010 I became Muslim and fast during Ramadan. A nikka went from a 38 to 34 . I also changed my diet up. I don't really drink sodas that much any more.




Now in 2012 I wear a sz. 32 in pants & the last time I stepped on the scale I was 170 even




Anybody can lose the weight. U just gotta be patient.

 

[Ain't That Something]

If your a man and you have a gut/stomach/beer belly you should be ashamed.

 

[Lewis Black]

It's the truth. Your lady probably dreaming of a flat stomach nikka while your stomach doing the harlem shake

 

[Ain't That Something]

It's the truth. Your lady probably dreaming of a flat stomach nikka while your stomach doing the harlem shake

Palmela and Wristina haven't complained yet!

 

[Morethan1]

I will drink forever. But i'm a skinny dude. It's very very hard staying in the gym.

Funny, I made this post I was 160 which was my walking weight all my life. My new walking weight is 230. Its been that way a few years now. Crazy what the gym will do .