Do you eat salmon? The health benefits are amazing

[Field Marshall Bradley]

I swear, every time I eat salmon, I just generally feel better.

Salmon is not heavily pushed in the hood like the way chicken is...

Google the health benefits of salmon.

Who in the hood can afford to eat quality salmon 2 times a week....?

 

[TonySavage]

Buy in bulk or get the loooonnng slab for $30 at Publix and portion them out[/

I feel for you brehs that dont live in a state where you can just catch it like me

Fukk a grocery store trip. I’ll head down to my freezer.

 

[Field Marshall Bradley]

Compare the cheapest meat on the market to one of the most expensive and wonder why people aren't eating it as much brehs.

And to top it off... these nikkas swear that can relate to the every day black man.... nikkas in here shytting on farm raised Salmon for wild caught.... knowing good and goddam well that shyt is expensive for every day nikkas with families......... site full of shyt.... for real

 

[Ezekiel 25:17]

Baked salmon with lemon slices and rosemary on top with broccoli on the side
Add a little lemon rice on the side and a pinot grigio

Easiest healthy meal ever.

How you make this breh? I been trying to meal prep

 

[Mike809]

I tried cooking it once using a sous vide
and that shyt gave me diarrhea.

 

[ThrobbingHood]

I tried cooking it once using a sous vide
and that shyt gave me diarrhea.

Probably didn’t cook it properly Breh.

 

[Patriarch]

Vegan, but my girl eats this all the time and gets sick from it at least once a quarter. I think smoked salmon is what gets her.

 

[Sbp]

Like brehs are saying WILD CAUGHT ONLY. I like to throw mine on the grill and add a honey glaze once week if possible. And also like some of the brehs in here are saying you do feel better after eating it.

 

[Cadillac]

I like salmon, I have a friend tho who loves it tho. He eats it alot

 

[Low End Derrick]

I tried cooking it once using a sous vide
and that shyt gave me diarrhea.

Didn't cook it for long enough. Them worms was having a field day in your guts.

 

[Pseudonym]

How you make this breh? I been trying to meal prep

Exactly how it sounds. I use a little lemon pepper as seasoning and I'll butter the skin side so it gets crispy. You want to broil skin side up to get the skin crispy. I usually bake for 15 min and then flip it with skin side up and broil on high. I cut slices of lemon and pretty much cover the whole thing with lemon slices before baking. Another breh said he uses limes, I'm gonna try that this week, sounds good. I use rosemary also, but the one I have is finer than the one in the pic.

The broccoli I just steam in the bag. For the rice I put a slice of lemon while it's boiling.

I've done this for meal prep but I dont recommend doing it for more than 3 meals because it starts to taste weird. I could never meal prep more than 2 days because we dont like leftovers that long.

 

[G.O.A.T Squad Spokesman]

And to top it off... these nikkas swear that can relate to the every day black man.... nikkas in here shytting on farm raised Salmon for wild caught.... knowing good and goddam well that shyt is expensive for every day nikkas with families......... site full of shyt.... for real

Eat what you can afford but don't eat farm raised salmon.

 

[Mʀ2ᴋDᴇᴇᴢ]

I don’t eat seafood

 

[Based Lord Zedd]

I don't eat red meat. Salmon is my #2 after chicken.

 

[UpAndComing]

Salmon and Goat Meat are my two favorite meats of all time