Do you eat salmon? The health benefits are amazing

At30wecashout

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Bout to eat some tonight :myman:

Sockeye:ufdup:wild caught. None if that bullshyt farmed salmon yall be eating where with skin the fat to protein ratio is 45/55.
 

acri1

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Yeah I eat salmon at least once a week, occasionally twice :ehh:

Sometimes I'll bake a salmon steak, other times I'll cut up a salmon fillet and fry it. Wish it was cheaper though.
 

At30wecashout

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:ehh:I've largely switched from Atlantic Salmon and Sockeye Salmon (the better of the two but lower in fat) to Steelhead Trout. 99% the same profile, same superior flavor as Sockeye, and higher fat content than Sockeye but lower than Atlantic Salmon.
 
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