When did Americans get tricked into thinking they needed a big Breakfast

[The Coochie Assassin]

Sorry I should have clarified. If you’re eating an appropriate amount for breakfast which is 400-600 calories.....in non caloric dense food IE no mcdonalds but have say eggs and bacon or whatever, that will give you enough energy to go until the next meal. Yea believe it or not even if you’re not exercising your body is always burning calories, even being sedentary.

Glad you clarified Breh, thought you were talking bout folks smashing a plate of pancakes, grits, toasts, etc

 

[BlackBall]

I have been enjoying kratom for breakfast for the past 5 years and I’ve lost over 30 pounds as a result.

20 pounds myself

 

[™BlackPearl The Empress™]

I want breakfast right now

 

[™BlackPearl The Empress™]

I didn't say go without breakfast, but it's not as critical as people make it out to be.

An apple and water can hold you down the entire morning.

Apple and water? Da fuk? Hell no. shyt won't even last you 15 minutes. An apple has never stopped hunger as long as apple's have existed.

 

[WesCrook]

Apple and water? Da fuk? Hell no. shyt won't even last you 15 minutes. An apple has never stopped hunger as long as apple's have existed.

So you know more about my own food intake than I do?

Typical broad.

 

[™BlackPearl The Empress™]

So you know more about my own food intake than I do?

Typical broad.

It's a general you simpleton. Typical male

 

[ExodusNirvana]

This made me laugh.

These people skipping breakfast and/or lunch must not workout at all. No way you can workout and not eat breakfast or lunch. If you are physically active, your body will burn calories and you'll be hungry after an 8-9 hour sleep fast. That's what breakfast is.....you are breaking a fast.

A lot of nikkas on The Coli tell on themselves...just let em

 

[WesCrook]

It's a general you simpleton. Typical male

You were emphatically implying that I was full of shyt. As for your "question", it was clearly rhetorical.

 

[MR. SNIFLES]

BREH GOT ON THE CITY COUNCIL AND STARTED TRYING TO POKE BOY BUTT.

 

[The Fade]

This made me laugh.

These people skipping breakfast and/or lunch must not workout at all. No way you can workout and not eat breakfast or lunch. If you are physically active, your body will burn calories and you'll be hungry after an 8-9 hour sleep fast. That's what breakfast is.....you are breaking a fast.

Intermittent fasting

Used to do hard manual labor, THEN lift heavy later in the same day. Had highly functional strength tiered body and was cut. Out worked most of my coworkers

There’s no rules for if people just want to fast. Just know what the fukk you’re doing

 

[™BlackPearl The Empress™]

You were emphatically implying that I was full of shyt. As for your "question", it was clearly rhetorical.

You said "An apple and water can hold you down the entire morning."

Isn't the 'you' that you typed out a general 'you'? Or do you refer to yourself as 'you' and not 'me' like a normal human being?

I was disagreeing with the notion of an apple being a suitable meal for a general human.

How are you gonna set the tone, forget how you set it and get sensitive about it? Maybe if you ate more than apples your memory would be better and wouldn't be so light in the pants.

 

[King Khufu]

Apple and water? Da fuk? Hell no. shyt won't even last you 15 minutes. An apple has never stopped hunger as long as apple's have existed.

This true. I know it as so. Apples are good but they dont leave anyone full. They are rather a good energy snack.

 

[The ADD]

Apple and water? Da fuk? Hell no. shyt won't even last you 15 minutes. An apple has never stopped hunger as long as apple's have existed.

Keeps the doctor away

 

[The Fade]

This true. I know it as so. Apples are good but they dont leave anyone full. They are rather a good energy snack.

Water can also be an appetite suppressant

Sometimes it’s not about eating to full capacity

 

[King Khufu]

3 apples dont = 3 full course meals.