What’s your bench max?

[The True HD]

Y'all got it.

Nikkas online is omniscient.

But I'm takin yall money in real life.

 

[Son Goku]

Y'all got it.

Nikkas online is omniscient.

But I'm takin yall money in real life.

What are your stats and lifts?


Post pics () or stfu.

 

[Standing on business]

6'6
175

260 rn, be at 190 lbs/315+ in 3 months

If you’re already lifting I don’t think you’ll jump 55Lbs in 3 months. Keep us updated though

 

[MMA]

If you’re already lifting I don’t think you’ll jump 55Lbs in 3 months. Keep us updated though

55LB is easy if his at 260. The 15LB of weight/muscle is what won't happen in 3 months unless it's pure fat bulking.

 

[The ADD]

This took a turn

 

[Son Goku]

55LB is easy if his at 260. The 15LB of weight/muscle is what won't happen in 3 months unless it's pure fat bulking.

Neither is gonna happen, but okay, gas ya girl up.

 

[Psychosis]

I'm 160lbs. I max out at 205 for 5 on the bench. Been slim my entire life. My main goal is to join the 4 plate club

 

[Son Goku]

Still benching more than @The True HD.

How's that 3 plate bench coming?

Still Strict Press more than old buddy weighs.

@Swagnificent come get ya mans before he hurts himself with these weights.

 

[tofuspeedstar]

6’2” 205.

last max was 245.

 

[Gator48]

Hit 280 a few days ago and I'm

 

[The God Poster]

6'6
175

260 rn, be at 190 lbs/315+ in 3 months

Breh I was that height & weight in high school . Upper body looking like a shirt on a hanger

 

[Son Goku]

Breh I was that height & weight in high school . Upper body looking like a shirt on a hanger

When the question isn't "Do you even lift? " but rather "Do you even eat? ".



@The True HD What that bench looking like now pleighboi? (Post receipts of course.) You should be hitting 315 within the next two weeks, right?

 

[MikeBarnes]

Looking like my PR will be stuck at 415 forever likely. 405 was the most I got on camera though as I know that's the only way it counts for some folks.

 

[The True HD]

I'm at 285. Started working 6 days a week and been slipping on my calorie intake, going to incorporate some meal prepping to get me back on track. Still shredded though, only gained like 8 pounds. Life's good.

 

[Son Goku]

I wonder what this thread woulda looked like without rona this year.