What’s your bench max?

[The True HD]

6'6
175

260 rn, be at 190 lbs/315+ in 3 months

 

[Bledswole]

6'6
175

260 rn, be at 190 lbs/315+ in 3 months

Breh you skinny as fukk

 

[The True HD]

Breh you skinny as fukk

All muscle, 4% BF or so

Left the gym n went to Walmart today, someone approached me regarding fitness modeling.

I stack this weight, its gonna be crazy out here....

 

[Bledswole]

All muscle, 4% BF or so

Left the gym n went to Walmart today, someone approached me regarding fitness modeling.

I stack this weight, its gonna be crazy out here....

You ain’t 4% BF but I do believe your bf is pretty low at that height and low of weight

 

[Son Goku]

All muscle, 4% BF or so

Left the gym n went to Walmart today, someone approached me regarding fitness modeling.

I stack this weight, its gonna be crazy out here....

Pro BBers step on stage at like 4-5%. You prolly lean but you're not contest shredded. (Being hat lean is also not healthy btw.)

 

[The True HD]

You ain’t 4% BF but I do believe your bf is pretty low at that height and low of weight

Pro BBers step on stage at like 4-5%. You prolly lean but you're not contest shredded. (Being hat lean is also not healthy btw.)

Nikkas tellin me what I am n what I ain't like they the BMI Body Fat machine or they seen me before.....


Ima let y'all cook.

 

[Bledswole]

Nikkas tellin me what I am n what I ain't like they the BMI Body Fat machine or they seen me before.....


Ima let y'all cook.

Yea let me cook cause I’m right I ain’t gotta see you to know you ain’t 4% lots of dudes be thinking they single digit body fat and nowhere near it you a rookie in this game my guy

 

[Son Goku]

Nikkas tellin me what I am n what I ain't like they the BMI Body Fat machine or they seen me before.....


Ima let y'all cook.

Yea let me cook cause I’m right I ain’t gotta see you to know you ain’t 4% lots of dudes be thinking they single digit body fat and nowhere near it you a rookie in this game my guy

Dude also thinks his bench going up 55 pounds in 3 mos.


Bro prolly can't even squat 315 to depth.

@The True HD maybe if you cooked you wouldn't weigh 175?

 

[MMA]

425 for 1 rep. Last highest I've tried was 385 for 1 rep in july.

 

[Bledswole]

Dude also thinks his bench going up 55 pounds in 3 mos.


Bro prolly can't even squat 315 to depth.

@The True HD maybe if you cooked you wouldn't weigh 175?

Man dudes always be I’m 1% body fat or I’m like 5% body fat like my man NO YOUR NOT. Dudes don’t even realize how lean that really is

 

[Son Goku]

425 for 1 rep. Last highest I've tried was 385 for 1 rep in july.

 

[Son Goku]

Man dudes always be I’m 1% body fat or I’m like 5% body fat like my man NO YOUR NOT. Dudes don’t even realize how lean that really is

Not 100% (and no brehs in the charts ) but this would give lil buddy some idea. @The True HD review^.


Be built like the Scarecrow off the Wizard of Oz but brag about your body fat. @Swagnificent come get your brotege.

 

[Bledswole]

Not 100% (and no brehs in the charts ) but this would give lil buddy some idea. @The True HD review^.


Be built like the Scarecrow off the Wizard of Oz but brag about your body fat. @Swagnificent come get your brotege.

Man thank you for that chart this really would shut a lot of clueless people the fukk up. Just like when the NBA come out and say such and such is 2% body fat I just laugh because people really think it’s nba players out here playing every night at 2-5% bodyfat them muthafukkas would be cramping up and passing out every other play if they were that low

 

[Son Goku]

Man thank you for that chart this really would shut a lot of clueless people the fukk up. Just like when the NBA come out and say such and such is 2% body fat I just laugh because people really think it’s nba players out here playing every night at 2-5% bodyfat them muthafukkas would be cramping up and passing out every other play if they were that low

Lol, at 2% most people would be dead. Brb having the same bf % as a corpse.

 

[Bledswole]

Lol, at 2% most people would be dead. Brb having the same bf % as a corpse.

Facts man