but can you see your hip bones
Yeah, I can see my hip bones.
but can you see your hip bones
Yeah, I can see my hip bones.
ima try this and if this doesn't work you will be a sorry man, friendBest Protein Shake ever:
Blender: Put in like 8-10 ice cubes, a little bit of milk, a scoop of chocolate protein power (or 1.5) u buy from Walmart, a whole banana, and scoop of peanut butter (creamy)
yoo...i swear to god, i could live off of that. Go try it, and come back and post
I'm confused as to how much 1 scoop is supposed to be.
I was using my own measurement cup at first because I didn't even see the scooper in the container
I was taking 1.5 ounces of the powder (I believe that's like 22grams) before I found the scooper. The instructions say take 1 scoop, I poured 1 scoop into the measurement cup and it came out to like 2.5 ounces.
Use the scooper right?
Best Protein Shake ever:
Blender: Put in like 8-10 ice cubes, a little bit of milk, a scoop of chocolate protein power (or 1.5) u buy from Walmart, a whole banana, and scoop of peanut butter (creamy)
yoo...i swear to god, i could live off of that. Go try it, and come back and post
been using Isopure for about 6 years now. i'm straight with that.