AquaCityBoy
Veteran
I've read that wrist curls are pointless if you're a chronic masturbater.
I wouldn't know :RVD:
#TeamNoFap
Wasteful Exercises in The Gym
- Thread starter Brosef
- Start date
I wouldn't know :RVD:
#TeamNoFap
DatBoiHawk
HAWK
being in the gym for 2 years and still the same size 
Couple of em at my gym 
Couple of em at my gym shyt gets mebeing in the gym for 2 years and still the same size
Been going to the gym near my job w/a few coworkers. Theyve been going for years, I just started last June. I look completely different, they all look the same
Whats the point.I chalk it up to people just wanting to maintain. Not that we don't know this but wholesale change is hard. Most people just aren't committed to thatshyt gets me
Been going to the gym near my job w/a few coworkers. Theyve been going for years, I just started last June. I look completely different, they all look the same
Some people are.Just trying to maintainshyt gets me
Been going to the gym near my job w/a few coworkers. Theyve been going for years, I just started last June. I look completely different, they all look the same
This, I can't tell whether they mean people who are in shape, that look the same or
people who still look the same. If it's the former, then I'm in that category as well. I'm not trying get big or more ripped per se, but I definitely I'm not going just let myself go. Honestly I cut back to working out 1-3 days a week now. And I still beast and look good....Some people are.Just trying to maintain
indeed.
being in the gym for 2 years and still the same size
Same size in what way? Weight wise? Or you mean they aren't showing any significant gains?
DatBoiHawk
HAWK
Specifically the fat muhfukkas still fat after 2 years
DatBoiHawk
HAWK
Leaving the gym going to straight to Burger King for a triple whopperProbably doing too many isolation days like some other poster said
People using them assisted dips and pullups machine
Let me cook breh. I'm 245 pounds.
DatBoiHawk
HAWK
This is only the case if you've been working out for a minute. Do you expect weaker people/beginners to be able to do pull ups with no helpPeople using them assisted dips and pullups machine
For you pros out there...what are some at home, no equipment exercises that are worth it/not wasteful?