Wasteful Exercises in The Gym

[Checkgamematch]

You can do Squats on the Smith Machine just watch your form. That's just "Bro science"

 

[Art Barr]

2 fat chicks going HAM on them tricep exercises yesterday

Consulting their "womens health" magazine the whole time

They gotta get rid of those buffalo wings, breh.
Let them eat,...
I mean cook, Joe.

Art Barr

 

[Ohms Law]

People using them assisted dips and pullups machine

Let us live. I can deadlift 240kg, but i cant do an unassisted pull-up Big boy problems

 

[Brosef]

You can do Squats on the Smith Machine just watch your form. That's just "Bro science"

Yah you can but you're defeating the reason for doing a squat. You're taking out all the core activation, balance, and glute work

 

[DonRe]

Walking around with a cot damn notepad. Homie do it until the burn is unbearable, and go up if its light. fukk the math. And you can sacrifice a little of form on the last couple of reps on a set. its not the end of the world. Just dont begin with and end with bad form.

 

[Adam3000]

Walking around with a cot damn notepad. Homie do it until the burn is unbearable, and go up if its light. fukk the math. And you can sacrifice a little of form on the last couple of reps on a set. its not the end of the world. Just dont begin with and end with bad form.

fukk outta here. Some people want to track their progress. How is that wasteful?

 

[Jesus]

Let us live. I can deadlift 240kg, but i cant do an unassisted pull-up Big boy problems

 

[Ohms Law]

Me doing pull ups is like you small folk doing 80lbs weighted

 

[Jesus]

Me doing pull ups is like you small folk doing 80lbs weighted

Height and weight

 

[Ohms Law]

Height and weight

6-3 255ish

 

[BobbyBooshay]

I see no real benefit in Muscle Ups TBH

 

[Brosef]

 

[Originalgangsta317]

Walking around with a cot damn notepad. Homie do it until the burn is unbearable, and go up if its light. fukk the math. And you can sacrifice a little of form on the last couple of reps on a set. its not the end of the world. Just dont begin with and end with bad form.

Man fukk you bytch,notepads are very important when lifting weights bytch

 

[Originalgangsta317]

fukk outta here. Some people want to track their progress. How is that wasteful?

That stupid fukk doesn't know what he talking about,notebooks are very very useful in the gym