Holding 194 steady right now.
Haven't ate pizza since November. Processed foods are the devil
Haven't ate pizza since November. Processed foods are the devil
The Official Luken Thread( WELCOME TO GAINSVILLE, WHERE BRO SCIENCE AND REAL SCIENCE COLLIDE!)
went and fukked around last night since i was board
5x5 155lbs flat bench
35lbs shoulder dumbell press 5x5
95 lb seated military press 5x5
225lb squat
5x5 155lbs flat bench
35lbs shoulder dumbell press 5x5
95 lb seated military press 5x5
225lb squat
red pill wave is the movement...
hit these weights then hit these bytches
hit these weights then hit these bytches
bout to shutdown summer
King
The black man is always targeted.
That quick, huh?
bout to shutdown summer
That quick, huh?
thinking bout it'....
im reading anavar might actually kill your sex drive and stop your dikk from working so im kinda on the fence now.....
my sex drive is the most important thing to me, the main reason for me to be swole is to fukk these hoes to sleep, if my dikk dont work i literally have nothing to lift for after that.
the test seems mild so i think ill go through with that....pending some more research...
trying to shoot some scenes for BlackedRaw next year too
my diet regiment is sick, i can eat anything i want as long as i only eat between 6pm to 12am everyday.
#stillhavinggains
on the weekdays i dont eat any junk and chase everything down with broccoli. the weekend i can partake in fast/bad food.
#stillhavinggains
on the weekdays i dont eat any junk and chase everything down with broccoli. the weekend i can partake in fast/bad food.
benched 165lbs 5x5 today, cant probably hit 200 for reps soon.
jesus christ im skinny fat. never thought this day would come.
when your in your 30's shiet aint the same.
jesus christ im skinny fat. never thought this day would come.
when your in your 30's shiet aint the same.
King
The black man is always targeted.
Aren’t you literally on steroids right now?benched 165lbs 5x5 today, cant probably hit 200 for reps soon.
jesus christ im skinny fat. never thought this day would come.
when your in your 30's shiet aint the same.
Aren’t you literally on steroids right now?
was on the oral anuvar for a couple weeks but then my dikk died so i completely cut it out.
xXMASHERXx
Superstar
Plenty of people take roids and still look like shytAren’t you literally on steroids right now?
dont get it twisted, everything is still on point though. just got a little gut and some gyno.