If you don't do Incline Bench Press shame on you

[Originalgangsta317]

Retarded

 

[philmonroe]

Retarded

asg ybyvrgyv you huffy

 

[Originalgangsta317]

asg ybyvrgyv you huffy

Way to show me I got under your skin by negging me you soft ass bytch

Tell ya mama have dinner ready you fukk boy

 

[philmonroe]

Way to show me I got under your skin by negging me you soft ass bytch

Tell ya mama have dinner ready you fukk boy

 

[Originalgangsta317]

 

[Big Mel]

Flat, incline, decline, cable flies.

 

[philmonroe]

End of the day yo do exactly what I want you to do fakkit. Get a job and stop being a loser disgrace like the rest of your family. Peace fukk boy and go ahead and have the last words you did what I wanted already I'm through with you

 

[iBrowse]

I used to HATE incline now I cant get enough it

I was wearing a tank at the gym last night and was stretching out my chest, rotator cuffs, etc and the separation is showing a little brehs :totheeastside: Just when I was starting to forget why I'm doing this shyt.

 

[Originalgangsta317]

End of the day yo do exactly what I want you to do fakkit. Get a job and stop being a loser disgrace like the rest of your family. Peace fukk boy and go ahead and have the last words you did what I wanted already I'm through with you

Talk like you know me breh

bytch get lost

 

[iBrowse]

Yup these are a must for your upper pecs, have a right shoulder injury that limits my range of motion thus limiting my overall lifitng potential but im slowly getting around it and hitting my goals on both dumbell and barbell incline bench.

Dumbell max at 60lb
Barbell max at 165lb

You think those compression sleeves would help? I'm ordering two tomorrow to help with my issues.

 

[iBrowse]

Read this thread last night and did inclines this morning at the gym. Got 105 5 times. Could have went up to 110 or 115 but I didnt have a spotter and almost dropped one of the Dumbbells on me while getting into position so I called it quits after that.

You skrong as shyt

 

[iBrowse]

I used to do incline a lot; but football fukked my shoulders up. I can still do incline; but I have to warm up my shoulders and rotator cuffs really good.

This is 100% the same problem I have with benching.

 

[philmonroe]

You skrong as shyt

Where are you at? Probably about 80lbs or so?

 

[iBrowse]

@philmonroe and @Originalgangsta317 can't we all just get along :totheeastside:

 

[iBrowse]

Where are you at? Probably about 80lbs or so?

Pretty close, on the incline I'm doing 85lb dumbbells now for 6 (as of this past Sunday)