I would be on some Blanka from street fighter shyt. Then after the fact I'd prob kill myself cause I'm already a little off. I mainly keep it au naturale because I'm afraid of the psychological/emotional effects.
dont think so, susta is a mix of a few. Dont recommend that personally
t1 should be test100. before i jump on i would consider doing my hormone panel to figure out where i'm at,.
came in at 183
brehs theres a part of me that wants to go into seclusion like the hyperbolic time chamber, these folks wont let you stay focused
women and drinking are the two things holding me back right now :dro:
I don't think the Clen did you in...But T3 is rough and it may have fukked up your thyroid meaning when you get off of it you will easily getunless you follow a strict diet.
i dont really know, i just know ive been leaning up since drinking a gallon of water and actually giving a crap about how much im eating per serving + vitamins
Yeah, I heard that longterm use causes it to get fukked up...figuring that its due to it basically being handicapped so long.i dont really know, i just know ive been leaning up since drinking a gallon of water and actually giving a crap about how much im eating per serving + vitamins
i literally stopped everything for awhile, its weird in hindsight thinking about it
i just know that im not there yet. The size 34 pants are getting loose though. Im still aiming for the beginning of may to be lean again
this time im not skimping on cardio. I originally did it to keep me regular and got off of it sometime in early 2013 due to stresses. That cardio keeps you focused at the very minimum, also makes you fukk good
Yeah, I heard that longterm use causes it to get fukked up...figuring that its due to it basically being handicapped so long.
The water-cardio combo always works to curb the hunger and I just started trying it a couple weeks ago so far its ehh, but I'm not phased...I used to do 650-700 cals a half-hour on the elliptical before my back injury...luckily i'm still young (25) so we'll see.
Same waist size but I size up for the quads smh...I just want to find the sweet spot between the right amount of cardio to drop fat and maintain what I have now or even slowly build lean mass.
this is me to the T, i got giant thighs and no ass when i lean up. nh
Its been months since I was really active here and i feel its time to do some splainin
A year and a half ago i started something that i truly regret
I took a mild steroid for three months during the fall of 2013, i did all the right steps and protected myself with various things
however i took two other things that i should warn to never do: Clenbuterol and T3
im not so sure of the effect of clen but t3 almost wrecked me permanently. While on it everything was gravy. I gained 10 solid pounds with marginal fat gain. To put in perspective the change this shyt will do to you
I went from doing 3 x 5 weighted dips/pullups (45 plate) to 8x8 weighted dips/pullups :dro: i was doing layne nortons full routine without breaking a sweat. Gains ©
i felt unstoppable, i was banging more women in a short time frame than i had in basically years of adulthood(22 kills in 4 months). Id be at parties and would routinely just get touched by women there. When youre on it you feel like a god(literally).
But the aftermath is what has fukked me. Strong eating habits of the past fell by the wayside as i gorged 5000 calories on the cycle. Once i came off it wasnt easy to just go back to eating "enough", furthermore I developed a bar habit that exacerbated my problems. Top it off with a new desk job and a crazy live in gf I had a recipe for failure.
So here I am, 185 lbs and wondering what happened well let me warn all of you. Do not do what i did, dont listen to people who question how big you are or how much you do of this and that. Strive to defeat your past self and thats it. I got greedy and Im paying the price, yet for what its worth this year hasnt been all bad. I got industrial certifications and passed my senior sequence exam so we're not complete shyt. But we're not immaculate either
this thread is my log, i will be back.
