A Story of Caution: From Fat to Fit to Fat to Fit

Malta

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Now who else wanna fukk with Hollywood Court?
live in gf for like 8 months :mjcry:

You got comfortable

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There was some dude putting in work at the gym the last 8 months with the idea that yo woman should be his woman.
 

rogue_riezo

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still 184 but im definitely progressing

havent failed on any of my exercises yet

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:gladbron:

I just started my own sheet on 12-Feb too, haven't put in a pivot. My weight has remained constant for the last week, lost 600g since the 12th. Mine looks completely different though, still struggling to remember to track the workouts at the gym so I can record them effectively.
 

MMS

Intensity Integrity Intelligence
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:gladbron:

I just started my own sheet on 12-Feb too, haven't put in a pivot. My weight has remained constant for the last week, lost 600g since the 12th. Mine looks completely different though, still struggling to remember to track the workouts at the gym so I can record them effectively.
speaking of which

lpRD8IX.png


first stall was on pullups, but the second attempt was successful. hoping the third time allows me to green it up to move down another one and be 1/3 done with the routine
 

The ADD

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speaking of which

lpRD8IX.png


first stall was on pullups, but the second attempt was successful. hoping the third time allows me to green it up to move down another one and be 1/3 done with the routine
Not a compound movement person or am I overlooking it?
 

MMS

Intensity Integrity Intelligence
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Not a compound movement person or am I overlooking it?
gym membership expired and using an apartment gym

put together a new plan based on the equipment they have which is:

pull up bar
dip bar
dumbbells from 5lb > 50lb

once i finish the routine im going to cop another membership
 

GoPro

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#CertLife #ITGang
A yo nikkas get fat every day, @MMSex ! You be aight. You tough, right? :stopitslime:

But the streets is missing you, breh.
if you ain't gon bless em then you need to hand over the connect. Please make it happen. :sadcam:
 

MMS

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A yo nikkas get fat every day, @MMSex ! You be aight. You tough, right? :stopitslime:

But the streets is missing you, breh.
if you ain't gon bless em then you need to hand over the connect. Please make it happen. :sadcam:
When I say fat I ain't mean like obese :skip: I just don't have abs no more plus my smediums are snug in the wrong places :mjcry: and you don't really want to man :manny: trust me when I say it that all of it feeds a bad mentality for fitness
 

GoPro

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When I say fat I ain't mean like obese :skip: I just don't have abs no more plus my smediums are snug in the wrong places :mjcry: and you don't really want to man :manny: trust me when I say it that all of it feeds a bad mentality for fitness

So you got 14 bricks (of clen) right there and you don't wanna bless the fam? :patrice:

LL


You just don't wanna see me shine. Its aight, ima eat regardless.
 
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