Working out without pre-workout sucks

[Ghost757]

Years ago I went to workout with my brother one time and he gave me some since he used it. I didn't know exactly what it had in it at the time i hadn't heard of pre workout powder.

I guess I took to much with not enough water and 20 minutes into the workout i started sweating heavily and my heart was beating out of my chest, then i literally went blind, my vision slowly faded to black. I was alright after i drank a bottle of water and sat for a couple minutes. My advice is stay away from that shyt it has way to much caffeine.

 

[AceDeuceTrey]

Never tried pre workouts but I don’t even like working out after drinking a Celsius. shyt had me tweakin

 

[CHICAGO]

IVE NEVER USED A PRE WORKOUT
IN MY LIFE
AND I DONT DRINK COFFEE.

NEVER WANNA BE DEPENDENT
ON ANYTHING


​

 

[AFRAM GLORY]

I been stopped fukking with stimmed pre workouts. shyts nowadays is a heart attack or stroke in a tub with a movie character wrapped around the label to lure you in for the purchase.

150 mg caffeine per scoop was the norm back then and now it went from 200mg, to, 250mg, to 300mg, to 400+mg. Plus supp companies are adding caffeine extracts, yohimbe, yohimbine extracts and all type of new age stims.

I'll take a stim free pre workout with nootropics any day.

 

[King_Kamala61]

i just take a 200mg caffeine pill, and that's all the caffeine i'll have in the day. they say you're safe at 400mg or less

I was taking 600mg a day ECA stack to drop weight with keto. That shyt made the keto flu bearable

 

[King_Kamala61]

Man some of yall are legit fiends.

I only use like a 1/10 of a scoop and it's potent enough to give me that energy/motivation i need and I still don't like it cause even though i use a small amount it be having my heart racing, feeling like the world bout to end at any moment when i know mentally its not.


So tbh i only use it when im REALLY tired, Early morning workout shyt. You telling me some yall boys be taking full scoops? Regularly? You better listen to your doctor before your heart explodes out your chest

Im on keto without any carbs and got brutal sessions....im talking olineman shyt...yes we need that shyt

 

[King_Kamala61]

Junky ass generation before even reading your post I was gon say just drink a cup of tea

I been working out 15 years and I had never heard of ”pre-workout” until the last 2 years. Drink a smoothie an hour before and a cup of tea 10 minutes before.

I need my stimulants.....

 

[King_Kamala61]

Bro I’m tellling you. bytches be pouring the powder straight into their mouth and rinsing it down with water.

Best way to take it

Go clean.

First off. Our bodies are addicted to too much shyt as it is. Sugar, caffeine, nicotine...

Working out should be natural and free.

You shouldnt have to spend a dime to get fit. Whether you do pushups and body squats and drink water. Put some books in a backpack and do more pushups body squats and pullups, walk, jog, do jumps.

Spending money on supplements is like paying to go to the gym. There's too many people that if the gym is closed, simply won't work out. If they run out of powder or are waiting for a delivery or whatever won't work out.

fukk the bullshyt, just workout.

If you are one of those people that value your money then that can be an incentive. I bought a monthly membership to a community club and health center down the street just as an option to mix up my venue. It's like $9 if you just go for one day but a monthly membership is 50 and you can go as much as you want, use all the equipment and pools, go to any of the workout classes and shyt. I made sure I got my moneys worth and went 6 times a month because I wasn't willing to piss that away.

Be looking dumb ass fukk doing calisthenics....geaux head on and do that. Imma be in the Iron Temple clangin and banging with Ogun.

 

[Prince Luchini]

Years ago I went to workout with my brother one time and he gave me some since he used it. I didn't know exactly what it had in it at the time i hadn't heard of pre workout powder.

I guess I took to much with not enough water and 20 minutes into the workout i started sweating heavily and my heart was beating out of my chest, then i literally went blind, my vision slowly faded to black. I was alright after i drank a bottle of water and sat for a couple minutes. My advice is stay away from that shyt it has way to much caffeine.

Damn i dont know much about pre-workout drinks. I thought it was like a energy drink specifically for workouts. Didn't know that shyt would have you geeked like that.

 

[Po pimp]

I’ve never taken that shyt. Hell, I don’t even take protein. I just eat food

 

[jadillac]

Doc told me lay off that shyt. Now a nikka drinking green tea before workouts shyts depressing.



I miss that geeked /jittery /coked up feeling walking into the gym




Daily blood pressure lowered like a mf tho


Shout out primary care physician

Just drink about 1/4 cup of coffee.

That's what I do and have for years

 

[Apollo Creed]

I plan on quitting pre workout maybe a year from now God willing

 

[Meowth tote da Uzi]

I've seen pre turn mfs into Crack heads. Mfs be acting line fiens for the pre.

 

[Dreadknox77]

Black coffee, Maca, sum homemade sativa oil and I’m locked in everytime

 

[HARLEM AL]

Brown rice and grilled chicken is all you need for pre workout

I dont know how nikkas eat before they train. That shyt will make sluggish and have to shyt. Any nikka I seen eat seen or know before they workout I already assume what type nikka he is. 4 mins in between sets, flexing their goofy ass in the mirror.