Working Out/Maintaining A Nice Body REALLY Requires A Strong Mental Attitude

[Aceofspades404]

I was doing good from around 2012-2014 but then life happened and I haven't been on the right track. But definitely for 2016, I'm gonna reach that goal. I'm finally in the position where I can keep a consistent gym membership and also eat healthy and clean.

 

[Trapperman Dave]

It's not hard once you do it for about two to three weeks consistently and start to see and feel those changes it is easier to follow through but I am speaking about going to the gym the harder part for me is eating right but the gym is easy

The results are what keep people from doing it, like i go on and off but i still notice some of my improvments.

 

[Trapperman Dave]

I was doing good from around 2012-2014 but then life happened and I haven't been on the right track. But definitely for 2016, I'm gonna reach that goal. I'm finally in the position where I can keep a consistent gym membership and also eat healthy and clean.

Thats whats up in 2016 throw me them digits ma

 

[Aceofspades404]

Thats whats up in 2016 throw me them digits ma

 

[Trapperman Dave]

Same here. My thing is whatever your motivation is, its better than having ZERO motivation. I like looking my best. I like the confidence it gives me towards the opposite sex. If thats being vain then its whatever. Ill be lying if i said thats not one of my main motivators. Of course i have other motivations but i think most people do it for vanity reasons. I got a cousin that will tellya quick that the main reason he stays in the gym is for the ladies. Nothin wrong with that in my opinion

How are y'all vain? @Rusty Kuntz Because you all take pride in being healthy?

 

[Trapperman Dave]

Your keyboard says no but your heart says maybe

 

[Aceofspades404]

Your keyboard says no but your heart says maybe

keep thinkin that

 

[Trapperman Dave]

keep thinkin that

I will my coli queen like i told you challenge accepted

 

[The Mad Titan]

In 2016

Ya better mess with ya boy now

 

[mr. smoke weed]

Start slow. Once you notice changes, you'll gain confidence and keep going. Easy peasy.

 

[Formerly known as...]

Great feeling working out and seeing gains from hard work and dedication!

It is something only you can do for yourself and it is so damn rewarding personally, forget the comments you may get for looking lean but being in good shape and healthy keeps the mind fresher and you happier.

 

[Mr.Plan B]

I like going to the gym on my days off around midnight, only thing is my girl wants me around her on my free time. I want to get back in shape but she will have to see me less and less. Even tho I know she want me to be in better shape, she going to have to give me more me time.

Other then that is just about eating right, I will go into a wawa and fukk up some candy or something stupid I should not be eating just to have something to snack on while driving home.

 

[PhonZhi]

How are y'all vain? @Rusty Kuntz Because you all take pride in being healthy?

Idk mayne. Thats the word ive gotten a few times from people that ive tried to motivate to get into shape. Maybe i need to change my approach.

 

[Trapperman Dave]

Idk mayne. Thats the word ive gotten a few times from people that ive tried to motivate to get into shape. Maybe i need to change my approach.

They some haters or want self pity

 

[Trapperman Dave]

In 2016

Ya better mess with ya boy now

Ether them bruh