Why do people hardly do pullups or dips
- Thread starter Pyrexcup
- Start date
Neo. The Only. The One.
THE ONE
You pull all the way up come halfway back down, pull back up again and then come all the way back down. That's one.
Advanced Pull-Up Variations from Simon Boulter |
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have a bar in my apartment now
Have an old ass apartment where u cant put ya bar up brehs
I used to make pullups my "entry fee" to get in my room. I had to bang out 10 reps to go in
You must have dated some in shape ladiesHave an old ass apartment where u cant put ya bar up brehs
I used to make pullups my "entry fee" to get in my room. I had to bang out 10 reps to go in
have never utilized them in any workout so I'd say its a darn good start 
drugxglory
Street Struck
I do 3-4 sets of 10 reps of pull ups soon as i walk in the gym
Rhyme n Tekniq
Superstar
Being 280 lbs and trying to crank out even 1 rep of pull ups is a challenge. Just bought a pull up station and i'll be damned if it collects dust because my strength to size game aint up to par. After assembling it I tried a few times to crank out some reps and I could literally feel my lats, shoulder and bicep s going into shock from the sheer load of my body weight and trying to stabilize. Just attempting 1 full pullup multiple times was enough to give me a credible workout. I can only imagine the gains i'll make once Im able to crank out full sets . Muscles sore but in a good way that makes me feel accomplished.
For the mean time, Im gonna use a resistance band to give me some assist til i knock some of this weight off and develop the associate muscle groups to even be used to the movement. It'll be like doing cable pulldowns as i'll be able to alternate the load til im strong enough. Ready to beast on these bars. That's my new goal for the year, Pullups.
For the mean time, Im gonna use a resistance band to give me some assist til i knock some of this weight off and develop the associate muscle groups to even be used to the movement. It'll be like doing cable pulldowns as i'll be able to alternate the load til im strong enough. Ready to beast on these bars. That's my new goal for the year, Pullups.
Formerly known as...
Collector
I used to do pull ups at the start of every back workout until I recently damaged my forearm
1-8-7-Skillz
Superstar
Because they are hard to do
Eddie Brock
All Star
2 of my all time favorite exercises. Used to do them daily, now I do them on leg and back days (today) 
