When did Americans get tricked into thinking they needed a big Breakfast

[MollyGalaga]

Let’s not even get started on cereal. You’re really just eating a big ass bowl of sugar

Man im not finna take caloric intake advice from the Beyonce stan

Thats all wrong tho

See you in the next thread

 

[8====D]

Oatmeal
Raisin Toast
Orange Juice

 

[Sindicated]

More like another 1k for juice. Aint nobody drinking just one serving of simply orange juice

You aint lie pour one cup and end up drinking half the bottle

 

[Dominoes]

Elijah gave you the blueprint on how to eat to live



Most chose to follow the ancestors' slave masters

 

[Fctftl]

my only weakness is chicken biscuits(shoutout to being raised off Mrs Winners and Bojangles):janice:

now tho i try to keep it at fruit for breakfast:cigarnas1:

 

[The Radiant One]

I only do one meal a day. I usually eat at night. Fasting has changed my life I have so much more energy.

 

[How Sway?]

Most days I dont eat breakfast

And if I do it's some cereal or some fruit. All that bacon eggs sausage etc makes me fall asleep.

 

[mr. smoke weed]

Eggs
Bacon
Grits
Hasbrowns
Waffles/pancakes
Biscuits
Orange juice



nikkas already be at 1200-2000 calories before their day even gets started

Eggs/Bacon would be more typical

Even such, you know people eat a lot of calories in the morning so they can burn them off throughout the day............right?

 

[phcitywarrior]

My breakfast is oatmeal and omelette/boiled eggs every morning.

When you hit that oatmeal with some fresh blueberries

 

[The Coochie Assassin]

All yall eat terrible. One poster in here was in a diabetes coma trying school somebody on nutrition and what's normal

 

[Take It In Blood]

I only eat breakfast every blue moon


Last time was probably a few months ago.


A piece of fruit or an energy bar is all u need in the morning

 

[The Coochie Assassin]

Eggs/Bacon would be more typical

Even such, you know people eat a lot of calories in the morning so they can burn them off throughout the day............right?

That's why 70% of adults are overweight or obese? They ain't burning nothing but a cigarette during their 10 min break when they drinking a soda Black folks really don't need to be eating a big breakfast unless they super active everyday, nikkas act like they never saw Soul Food with Big Mama needing to get her leg cut off cuz she wasn't eating right

 

[eastsideTT]

Americans are always getting tricked into things that work against our best interests. Most of our economy is propped up by that fact its sad and scary when you think about it. It doesnt seem sustainable but its worked for like 50-60 years

 

[Raw Lyrics]

Guess what the world has an obesity problem

I thought the majority of the world had a hunger problem?

 

[Food Mane]

dudes in here talking about that's way too much I'm good with toast, eggs, bacon and grits