When did Americans get tricked into thinking they needed a big Breakfast

[The ADD]

I actually eat a huge breakfast, fruit for lunch and no dinner. I always thought dinner was worst cause you got less time to burn it. I burn my breakfast during work since I do construction. And I need more than 1200 a day wtf I’m not a child.

Not true..............

 

[Tres Leches]

just egg whites and coffee

 

[FishNGrits]

Not true..............

So why does a big breakfast make no sense but a big dinner is Gucci.

 

[FishNGrits]

Cheese Eggs with hash browns
Biscuits with gravy
Plantain
Oatmeal
Fresh fruit
French toast
Turkey sausage

My nikka

 

[TEH]

When you work on an old timey farm you need one


But since that’s irrelevant now

 

[Da_Eggman]

I only do a protein shake in the morning

 

[The ADD]

So why does a big breakfast make no sense but a big dinner is Gucci.

I didn't say that and it's not true on the surface

 

[FishNGrits]

Man I eat an English muffin with an apple I’ll pass out before 9am break a nikka need fuel.


Office workers can skip breakfast cause they don’t work hard. Just a lil bit of “mental fatigue” that’s all.

 

[Fillerguy]

We should be eating large breakfasts and mid sized lunches and lite dinners. Its energy efficient

 

[Cadillac]

usually people I know who eat breakfast eat only 1 or 2 of those food items

sometimes they combine 2 of them to make one item(Ex: Turkery sausage and a bagel)

I sometimes eat breakfast and only have one thing like a Bagel or a single waffle and thats it.

 

[Rusty$hackleford]

No wonder why all nikkas under 6ft and 170lbs

Yall literally afraid to eat


This is why im so nuch stronger thsn the average man. Average man in the mirror like a female debating what diet to go on


Get ya weight up

Not talmbout me, 6' 210lbs
But I do get a lot kcals from booze tho

baked beans in the morning? And what is that burnt black shyt?

Omelettes are the GOAT, I could get two in the morning and eat those all through the day in the office.

Blood sausage they love that shyt

 

[NoMoreWhiteWoman2020]

Not talmbout me, 6' 210lbs
But I do get a lot kcals from booze tho

Blood sausage they love that shyt

That shyt reminds me of souse, aka hogshead cheese, something from deep in the backwoods of Alabama

my dad used to eat that shyt when he was alive as well as putting salt on watermelon.

 

[Tribal Outkast]

Grits, hash browns, pancakes, and biscuits??

In one breakfast sitting?

That’s too much

 

[DJ Paul's Arm]

Breakfast is the most important meal of the day. Just gotta make smart choices.

Eggs, oatmeal, fruit, toast etc etc.

No processed meats ( bacon, sausages, spam) that's why you feel like going back to sleep after eating that shyt.

Your body pretty much went on a 6-8 hour fast when you wake up. Gotta fuel up to get the day started.

Always drink an ice cold glass of water right after waking up.

 

[Akae Beka]

My wife likes that breakfast shyt but I dont really like that. I try to eat lightly throughout the day to prepare for my greatest meal of the day, dinner.
I home make and eat good like this 5x a week

(This was last friday)



Growing up in the islands, for the most part, a piece of butter ot TT bread w/cheese and bush(Basil) tea held me for most of the early day. Never been a fan of bacon.
Im a pescatarian eater so saltfish and cucumbers I may eat everyso often in the am