When did Americans get tricked into thinking they needed a big Breakfast

[HiphopRelated]

The food industry is in elementary schools. Thats why people also think they need cows milk

Don't know about "need" but we've been using cow's milk for thousands of years

 

[The ADD]

You're slowing the hell out of your metabolism and making your body store everything it eats at dinner time as fat breh, you gotta eat something during the day so your body doesn't think it's constantly in starvation mode

There is zero scientific basis for this ^^^.

Come on people. Your body is why more resilient than thinking it's starving because you missed breakfast

 

[mr. smoke weed]

That's why 70% of adults are overweight or obese? They ain't burning nothing but a cigarette during their 10 min break when they drinking a soda Black folks really don't need to be eating a big breakfast unless they super active everyday, nikkas act like they never saw Soul Food with Big Mama needing to get her leg cut off cuz she wasn't eating right

70% of Americans are obese because they’re lazy man cmon. Not because they eat breakfast.

 

[mr. smoke weed]

There is zero scientific basis for this ^^^.

Come on people. Your body is why more resilient than thinking it's starving because you missed breakfast

Don’t mind these morons man

 

[horizon]

Here we go, now all of a sudden no one on the coli likes breakfast

 

[MustafaSTL]

Here we go, now all of a sudden no one on the coli likes breakfast

Not only that, but if they do eat something, it's a small piece of fruit and a glass of water. Love how people have to front on here.

 

[Bless't]

I eat 3 eggs every morning at 7:30 AM.

Fast all day then eat dinner at around 7 PM.

The eggs satiate my appetite for the day. Around 5... I start getting hungry.

 

[Coli Bot]

You missing out breh.

Gotta get that protein mang

 

[idonttouchgrass]

some of us are grown and lead active lifestyles. I eat 5000+ calories a day i need a big breakfast to start out.

how much do you weigh?

 

[Pimpdaddy]

You missing out breh.

Gotta get that protein mang

hell nah
I eat both but damn sure not together

can't get the thought outta my head of what I'm eating

 

[CrimsonTider]

i feel this way about dinner....why do people feel the need to have big evening meals? we won't even count the dessert or snack someone might have right before bed...i prefer a decent to big breakfast (especially because i workout in the am), decent lunch, and small to snack sized dinner - don't need tons of food in you just to sleep.

but to OP - the big breakfast came from agrarian days when you went out to work in fields/farming all day...big ass meal to keep you going.

To you and the @Killmonger is because food simply taste good

Americans have a wealth of options of low cost tasty foods

And the majority of people are not sacrificing the enjoyment of food for health

 

[Buckeye Fever]

Long video, but this dude got his body in order by eating a big breakfast, a smaller lunch, and an even smaller dinner



He's in prison for sexual shyt, but, kudos on his dedication

 

[Field Marshall Bradley]

Long video, but this dude got his body in order by eating a big breakfast, a smaller lunch, and an even smaller dinner



He's in prison for sexual shyt, but, kudos on his dedication

 

[Field Marshall Bradley]

You aint never had a fajita chicken omelet, or something similar?

 

[Obreh Winfrey]

Here we go, now all of a sudden no one on the coli likes breakfast

Talmbout "I just dab my tongue with a damp cotton ball and I'm good for the rest of the week ".