When did Americans get tricked into thinking they needed a big Breakfast

[Sonic Boom of the South]

That’s cool and all but we do have an obesity problem = fact.

Our obesity issue is so bad that whenever a nation brings in any food business from America their country sees the obesity as well. Example - Pacific islanders and some Caribbean islands.

Poor urban planning in many American cities also contributes.

Suburbs everywhere where people drive just by a gallon of milk.

Guess what the world has an obesity problem

 

[Ezekiel 25:17]

So we acting like nobody eats a big breakfast on a Saturday morning? Pure ignorance.

If you wanna do that then, you might as well include Sunday dinners with 3 sides and 2 meats

 

[Amused Mastery]

Eggs and fresh oatmeal are the GOAT. I don't mean the sugary stuff that comes in a packet either.

 

[Field Marshall Bradley]

BECAUSE THERE WAS A TIME WHEN THE MAJORITY OF PEOPLE ACTUALLY PHYSICALLY WORKED FOR A LIVING. THEY DIDN'T NEED TO HIT THE GYM BECAUSE THEY DID HARD PHYSICAL LABOR. THEY NEEDED THOSE CALORIES. I USED TO PUT AWAY A TON OF CALORIES A DAY WHEN I WORKED IN THE STEEL PLANT. I CAN'T EAT ANYWHERE NEAR THAT MUCH NOW.

A lot of truth in this

 

[Cuban Pete]

A bowl of cereal is more than enough

shyt I usually just get my cuban coffee in the morning and fukking bounce I dont even like all that milky starbucks shyt

 

[Wildin]

Capitalism, consumerism. Like most things.


My fat coworker is always talking about "my wife and I ate breakfast at this restaurant."

Jesus christ. That's why you will hit 300lbs before October. You go out to eat every fukking meal.

 

[Ezekiel 25:17]

Okay even a small ass sausage biscuit and hasbrown from Mcdonalds is 650 calories , add a orange juice you’re at 800. 800 calories in the morning over a 3 minute meal?


Fit brehs know this already so they’ll adjust what they eat throughout the day to accommodate that or they’ll go hard with the workout. Most people really don’t know how much their eating with these breakfast meals.

That's why you boil some eggs or fix oatmeal or make a protein shake the night prior, throw in a some fruit like banana. My breakfast is about 350 cals. What is wrong what y'all mane? Like it's not rocket science.

 

[BlaqkSpliffin]

I eat a bagel some fruit and drink water for breakfast most days. I ain't tryna wash all them dishes.

I can't eat like I used to anyways

 

[NerdNash]

Bob Evans >>> IHOP

 

[dora_da_destroyer]

i feel this way about dinner....why do people feel the need to have big evening meals? we won't even count the dessert or snack someone might have right before bed...i prefer a decent to big breakfast (especially because i workout in the am), decent lunch, and small to snack sized dinner - don't need tons of food in you just to sleep.

but to OP - the big breakfast came from agrarian days when you went out to work in fields/farming all day...big ass meal to keep you going.

 

[Musty]

I thought it was from back in the days when manual labor outside was common.

Not sure why you’d do this if you work in an office.

 

[Gold]

No wonder why all nikkas under 6ft and 170lbs

Yall literally afraid to eat


This is why im so nuch stronger thsn the average man. Average man in the mirror like a female debating what diet to go on


Get ya weight up

 

[dora_da_destroyer]

Okay even a small ass sausage biscuit and hasbrown from Mcdonalds is 650 calories , add a orange juice you’re at 800. 800 calories in the morning over a 3 minute meal?


Fit brehs know this already so they’ll adjust what they eat throughout the day to accommodate that or they’ll go hard with the workout. Most people really don’t know how much their eating with these breakfast meals.

having this in the morning isn't the problem, people who don't know how much they're eating aren't all of a suddenly having the right calories at lunch or dinner either. who cares if someone eats 800 cals for breakfast, if they also eating 1-2 high calorie snacks per day, 1000+ at lunch - burger & fries, pizza, wings, or a hoagie style sandwich with chips...plus soda with all those - 1200+ at dinner, don't matter if they cut breakfast in half or skip it entirely, overeating is overeating

 

[Rawtid]

Europeans.

 

[SPACE IS FAKE]

You be shyttin on yourself

Nah I be shyttin on ya moms tho