I'd like to address this since I've seen plenty of people saying it and it couldn't be further from the truth. If anything white folks gave us the idea that animal innards are bad. Our ancestors and most ethnic people accross the world consume animal innards because they are in some ways more nutritious than the more popular cuts of meat. Back when we all had to work hard to make a living (farming, hunting, etc) it was beneficial to eat the cuts of meat that contained more fat and calories and iron, protein, etc. it's once the white man made it to America and started siting in his ass the he came up with the idea that animal innards were not fit for consumption.it only makes sense we adopt new sayings and ways of living(eating the scraps of an animal)
Another thing, I always see people on this site dissing soul food, as if blacks are unique in eating this way. Most cultures traditional foods are considered unhealthy today. For the same reasons as above, cooking with full fats , and hearty foods was beneficial to people back in the day. It holds true for almost all cultures, traditional Italian food is bad for you, same with French, Spanish, or any other culture you can speak of.
Since our lifestyles have changed, we should enjoy our traditional foods in moderation. But this idea that the white man is who made us eat this way couldn't be further from the truth.