The Gym’s 2019 Summer Challenge: 12 Weeks

detroitwalt

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Maannn....no weigh in from me this week. I banged my injured knee on Friday night and it swelled up big as shyt. Got physical therapy tonight. Hopefully I won't need another operation


Probably won't hit the gym at all this week which sucks. Gotta get my diet back on track after going crazy over the holiday
 

Justise M

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been doing low carb diet in prep for my vacation at the end of the month

started out at 205. after a month i'm a 195. my goal is 185, so i'll hopefully come close
 

The ADD

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Confirmed Participants: Week of June 7
@The ADD Starting Weight/Index: 237.2-Goal 210
@detroitwalt Starting Weight/Index: 256.4
@AquaCityBoy Starting Weight/Index: 196.6
@nikkahs B. Wildin Starting Weight/Index: 160.2
@jilla82 Starting Weight/Index: 174.8
@Da_Eggman: Starting Weight/Index: 206
@Spliff Starting Weight/Index: 212.8
@Mindfield333 Starting Weight/Index: 226.9-Goal 195
@Actually6Foot3 Starting Weight/Index: 216
@Yinny Starting Index:100-Goal 20 pound loss
@xzenothunder Starting Weight/Index: 185-Goal 165
@Panther Starting Weight/Index 217.6-Goal 205
@ThiefyPoo
@NatiboyB
@adexkola
@Piff Tannen Starting Weight/Index: 259
@King45
@Daddylongcox
@Negus in Detroit
@RTF
@Arris Starting Weight/Index 180-Goal 160 (Jul. 4)
@dora_da_destroyer
@PCHMalibu
@phcitywarrior
@Gentleman_Jack
@KING WILL
 

dora_da_destroyer

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Weighed in at 250.6 yesterday and then went to a Chinese buffet with 2 beers and couple of Henny shots. I was buzzing like shyt, I've turned into a complete lightweight lol. Was expecting to be heavier today and was pleasantly surprised. The 230s are a real possibility by the beginning of August.

you're cute...got a wife? :shaq:
 

dora_da_destroyer

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Physical therapist told me to take 2 weeks from the gym and just rest my knee. I'll have to be on point with my diet once again.



Nope, got a husband?:shaq:
no, let's watch the good seasons of GOT together and get to know one another...winter is coming #cuffingseason :shaq:
 

detroitwalt

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no, let's watch the good seasons of GOT together and get to know one another...winter is coming #cuffingseason :shaq:
I was just in those Mereen streets last weekend.
zmzw6.jpg
zmzw6.jpg

From the Bay to Germany might be kinda hard tho
 

mannyrs13

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Wish I would've seen this thread earlier and jumped in. I do need to lose weight cuz of my health issues. Have lost a few pounds and need to lose more. I'll post a pic in the morning and then as I go along. Use it as motivation and also will support y'all in your journeys.
 
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