The Gym: 2016 Resolutions Thread

Splash

Superstar
Supporter
Joined
Aug 14, 2015
Messages
8,513
Reputation
3,469
Daps
29,851
Losing all of my weight again after putting it back on, 100-120 pounds. Day 4 in a 30 day water fast, afterwards transition into a PSMF diet and hit the gym.

Holy shyt :mjcry:

I did 30 days of 900 calories with 4 3000cal cheat days and I was on the verge of insanity :sadcam:

Have you done it before? Is everyday a struggle? :sadcam:

I remember my first week walkin to work thinkin if somebody was to punch me right now I may actually die :mjlol:

Goodluck tho
 

num123

Speak like a child
Supporter
Joined
Apr 30, 2012
Messages
6,637
Reputation
1,748
Daps
26,944
Reppin
Bay Area/Chicago
Holy shyt :mjcry:

I did 30 days of 900 calories with 4 3000cal cheat days and I was on the verge of insanity :sadcam:

Have you done it before? Is everyday a struggle? :sadcam:

I remember my first week walkin to work thinkin if somebody was to punch me right now I may actually die :mjlol:

Goodluck tho
No my body is used to it from doing a psmf before, so at this point i do not feel hungry anymore, or have issues with energy. The only problem is mental, having to fight the urge to eat things that became a habit, like fast food, snacks, and soda.
 

TLR Is Mental Poison

The Coli Is Not For You
Supporter
Joined
May 3, 2012
Messages
46,178
Reputation
7,463
Daps
105,788
Reppin
The Opposite Of Elliott Wilson's Mohawk
Holy shyt :mjcry:

I did 30 days of 900 calories with 4 3000cal cheat days and I was on the verge of insanity :sadcam:

Have you done it before? Is everyday a struggle? :sadcam:

I remember my first week walkin to work thinkin if somebody was to punch me right now I may actually die :mjlol:

Goodluck tho
I couldnt do all that man, I would kill somebody. Im cutting again this year.... gonna do a HIIT style, like 6 weeks on 2 weeks of for a few months.
 

TLR Is Mental Poison

The Coli Is Not For You
Supporter
Joined
May 3, 2012
Messages
46,178
Reputation
7,463
Daps
105,788
Reppin
The Opposite Of Elliott Wilson's Mohawk
I'm 5'11 185...I like the weight that I'm at tho
I want to maintain my current weight but tone it up. Not trying to get shredded but just add muscle definition to my body. I've never been a workout guy so I'm somewhat clueless on how to achieve this.....

....any tips?
U are gonna have to lose weight. No way around it
 
Joined
Sep 14, 2012
Messages
3,600
Reputation
960
Daps
7,071
I'm starting to bust out of my size 8 stuff, so my goal is to get back to being consistent with my cardio and making better food choices. I gained 10lbs this past year, and I'm not too mad about it lol but my bf jiggled my stomach the other day and it made me feel somehow:lupe:
 

TLR Is Mental Poison

The Coli Is Not For You
Supporter
Joined
May 3, 2012
Messages
46,178
Reputation
7,463
Daps
105,788
Reppin
The Opposite Of Elliott Wilson's Mohawk
I'm starting to bust out of my size 8 stuff, so my goal is to get back to being consistent with my cardio and making better food choices. I gained 10lbs this past year, and I'm not too mad about it lol but my bf jiggled my stomach the other day and it made me feel somehow:lupe:
Is anything else more jiggly :lupe:
 

GoPro

EscoBeard Season Has Returned
Supporter
Joined
May 1, 2012
Messages
12,545
Reputation
2,211
Daps
32,214
Reppin
#CertLife #ITGang
I'm starting to bust out of my size 8 stuff, so my goal is to get back to being consistent with my cardio and making better food choices. I gained 10lbs this past year, and I'm not too mad about it lol but my bf jiggled my stomach the other day and it made me feel somehow:lupe:

That's a sign. You bout to :ufdup:.
 
Top