I'm testing out aromatherapy during my meditation. These are the incense sticks I picked up, I wanna do different combos, see what works etc:
Jasmine: Psychic protection, cleanses the aura, stimulates - creativity and originality, attracts spiritual love.
Musk: Instils self assurance, confidence and strength, heightens passions.
Vanilla: Vitalizes energy, brings happy occasions to the premises, and draws good fortune.
Lily: Protection, Breaking Love spells
Cotton: Luck, Healing, Protection
I've also been using binaural beats for certain chakras I need work on and I def see an improvement. I'm going to see how it goes for the rest of the month.