Strawberry
Big Rufus is gonna give me a daughter named Apple
I've been wanting to astral project for years
Seems so fun!
I can barely lucid dream and have a bunch of flying dreams but I haven't figured out how to leave my physical body. I'm gonna make an effort to keep trying. Would love to make it to the middle & high realms so I can go laugh with angels.
This thread reminds me of the time I was on mushrooms in Prince Edward Island and I was arguing with an atheist about whether or not we had souls.
I started crying because I felt sorry for him for not realizing/understanding that we have souls. I was telling him how sad his life must be if he thinks that way.
Kit was kinda funny, dude was the son of a priest.
Has anyone ever tried Laughter Meditation?
It's the funniest thing ever! You get a group on people in a room, then you turn the lights off, get everyone to lay down on the floor and relax/breathe.
A teacher leads you into it with what is called a gradient laugh. It starts small and quiet
slowly gradually grows louder 
and louder 
until it becomes uncontrollable. 
Everyone joins in with the gradient laughter towards the beginning and the whole thing lasts 10 minutes.
Then you go through a guided relaxation to gently bring yourself back down and ground yourself.
I would always do this at the end of my Laughter Yoga class and I've had people who were so relaxed that they fell asleep.
Since laughter releases endorphins, when you come out of the laughter meditation you experience a euphoric feeling of wellbeing and feel incredibly refreshed. Suddenly you will notice that you're in a great mood and feel very positive about life in general. You learn not to sweat the small things since you know you can just laugh it off.
I'm like Mary Poppins over here
Seems so fun!
I can barely lucid dream and have a bunch of flying dreams but I haven't figured out how to leave my physical body. I'm gonna make an effort to keep trying. Would love to make it to the middle & high realms so I can go laugh with angels.
This thread reminds me of the time I was on mushrooms in Prince Edward Island and I was arguing with an atheist about whether or not we had souls.
I started crying because I felt sorry for him for not realizing/understanding that we have souls. I was telling him how sad his life must be if he thinks that way.
Kit was kinda funny, dude was the son of a priest.
Has anyone ever tried Laughter Meditation?
It's the funniest thing ever! You get a group on people in a room, then you turn the lights off, get everyone to lay down on the floor and relax/breathe.
A teacher leads you into it with what is called a gradient laugh. It starts small and quiet
slowly gradually grows louder and louder until it becomes uncontrollable. Everyone joins in with the gradient laughter towards the beginning and the whole thing lasts 10 minutes.
Then you go through a guided relaxation to gently bring yourself back down and ground yourself.
I would always do this at the end of my Laughter Yoga class and I've had people who were so relaxed that they fell asleep.
Since laughter releases endorphins, when you come out of the laughter meditation you experience a euphoric feeling of wellbeing and feel incredibly refreshed. Suddenly you will notice that you're in a great mood and feel very positive about life in general. You learn not to sweat the small things since you know you can just laugh it off.
I'm like Mary Poppins over here
this thread was 
