T-K-G
Veteran
never really put that much thought into the science behind it breh all i know is that it's a different feeling than from when i just fall asleep and lucid dream normallyIsn't that just entering a dream while lucid?
everything gets made while im wide awake meditating, then i step into it, somewhere in that transition it switches from regular visualization meditation to lucid dreaming
so i guess the way i look at it is like this
i create it from scratch myself while still awake = meditation into lucid dream
i become lucid halfway after it starts = regular lucid dreaming