T-K-G
Veteran
never really put that much thought into the science behind it brehIsn't that just entering a dream while lucid?

everything gets made while im wide awake meditating, then i step into it, somewhere in that transition it switches from regular visualization meditation to lucid dreaming

so i guess

i create it from scratch myself while still awake = meditation into lucid dream
i become lucid halfway after it starts = regular lucid dreaming