Essential Random Gym Thoughts Revisited...

DredScott

Take these jewelz...
Joined
Jun 4, 2012
Messages
2,502
Reputation
640
Daps
5,783
Should have broken my fast before the dam workout. 16 hours had already passed
I feel ya, i usually go 16 hours max and try to follow a modified LG fast. Today I'm seeing BvsS at 3:30 pm so I beem fasting since 9:30 last night and killed back and legs this morning. I'm fukking starving and sore as shyt but I'm waiting so I can eat as much popcorn as I want and whatever I want for dinner and not feel bad. :blessed:
 

semtex

:)
Joined
May 1, 2012
Messages
20,310
Reputation
3,416
Daps
46,197
I feel ya, i usually go 16 hours max and try to follow a modified LG fast. Today I'm seeing BvsS at 3:30 pm so I beem fasting since 9:30 last night and killed back and legs this morning. I'm fukking starving and sore as shyt but I'm waiting so I can eat as much popcorn as I want and whatever I want for dinner and not feel bad. :blessed:
IF is some amazing shyt breh I'm seeing abs that I haven't seen since 2010
 

KingOFKings

All Star
Joined
May 31, 2012
Messages
2,609
Reputation
270
Daps
4,903
Reppin
NULL
Would working on shoulders/chest area while working on body fat loss benefit me? Or should I work on body fat loss first, then shoulders/chest? I'm only 5'10 205 lb. But I'm looking to shave off to at least 190 now since it seems more reasonable

Looking to widen up my shoulders build a bigger enough chest

Yes. Continue lifting weights while cutting...the muscle will be underneath waiting for you.
 

AquaCityBoy

Veteran
Joined
May 2, 2012
Messages
42,956
Reputation
9,596
Daps
190,485
Reppin
NULL
Seen two thick girls doing dumbbell rows right in front of me. Has to stop myself from staring at their asses because I remembered they could see me in the mirror. :snoop:

I did stick around and do a couple of extra sets of lateral raises so I could keep creeping, and those weren't even a part of my routine today. :lolbron:
 

KingOFKings

All Star
Joined
May 31, 2012
Messages
2,609
Reputation
270
Daps
4,903
Reppin
NULL
Seen two thick girls doing dumbbell rows right in front of me. Has to stop myself from staring at their asses because I remembered they could see me in the mirror. :snoop:

I did stick around and do a couple of extra sets of lateral raises so I could keep creeping, and those weren't even a part of my routine today. :lolbron:

I remember those days. As much as we don't want to admit, women don't want to be noticed at the gym..they dress tight so when they DO get noticed, it at least looks good and they can keep their ego sewn together in that moment.

These days at the gym I got my hoodie up at all times,no tight stuff at the gym any more, def no beaters. treating the gym like the danger room in x-men.

The showing out will happen outside the danger room.
 

AquaCityBoy

Veteran
Joined
May 2, 2012
Messages
42,956
Reputation
9,596
Daps
190,485
Reppin
NULL
I hate when people say shyt to me like, "You're getting too buff for your shirt," or "You look like you'll rip the sleeves if you flex." That doesn't make me feel swole. It just makes me feel like an a$$hole who wore a shirt that was too small.

The weird thing is, I've been trying to wear looser fitting shirts for that very reason, and I still get those comments.
 

tripleaamin

All Star
Joined
Apr 10, 2014
Messages
7,582
Reputation
848
Daps
11,101
Man Easter is killing my diet. I got one of those 1 lb recess Easter bunnies. That shyt has 2500 calories in it.

Normally I eat chocolate in 1 night, but that many calories would be overkill. :patrice:

Guess I gotta split it in 4 pieces.
 

J.Pinkman

Pro
Joined
May 6, 2012
Messages
868
Reputation
161
Daps
819
Reppin
NULL
I remember those days. As much as we don't want to admit, women don't want to be noticed at the gym..they dress tight so when they DO get noticed, it at least looks good and they can keep their ego sewn together in that moment.

These days at the gym I got my hoodie up at all times,no tight stuff at the gym any more, def no beaters. treating the gym like the danger room in x-men.

The showing out will happen outside the danger room.
Men are just as bad as women for it in my gym, it winds me up. There's about 5 women in the whole gym, granted, are pretty fine and dress to get attention but 90% of the guys wear tight tops, stringers, leggings etc the whole works.
 

semtex

:)
Joined
May 1, 2012
Messages
20,310
Reputation
3,416
Daps
46,197
attempted 10x10 on romanian deadlifts yesterday with 305lbs. I was cooked by the 8th set only got 5 reps at that point. Still got in the necessary volume with a lower weight though. I was also 17hrs fasted :bryan:

Forearms, hands, traps, and hammies sore today :whew: A more narrow stance helps hit the hammies harder.
 

hoodheronova

All Star
Joined
Jun 29, 2014
Messages
4,241
Reputation
1,550
Daps
8,996
attempted 10x10 on romanian deadlifts yesterday with 305lbs. I was cooked by the 8th set only got 5 reps at that point. Still got in the necessary volume with a lower weight though. I was also 17hrs fasted :bryan:

Forearms, hands, traps, and hammies sore today :whew: A more narrow stance helps hit the hammies harder.
you using mix grip?:dame:
 
Top