Essential Random Gym Thoughts Revisited...

tripleaamin

All Star
Joined
Apr 10, 2014
Messages
7,681
Reputation
868
Daps
11,194
Man I think this week I'm gonna be really sore after taking the week. I wonder how I will feel after doing squats cleans & deadlifts tomorrow.
 
Joined
May 6, 2012
Messages
31,449
Reputation
6,515
Daps
127,949
Reppin
The Last of the Outlaws
Wide stance Parallel box squats today. Worked up to 5 sets of 3 @495


I'm going to pay dearly for it tomorrow.


i6k26t.jpg
 

tripleaamin

All Star
Joined
Apr 10, 2014
Messages
7,681
Reputation
868
Daps
11,194
Really feeling sore after my lower body yesterday. Was kind of nervous doing hang cleans but I got the hang of it after doing a few sets.

Also what kind of barbell row do you guys think is the best?
 
Top