WHAT DOES HE MAX AT???????? FUCCKKKKKKKKKK
Get complimented on gains while changing in the locker room brehs
:scumbag:Get complimented on gains while changing in the locker room brehs
Get complimented on gains while changing in the locker room brehs
Started using the rope in my arm workouts today for the first time. I did 3 sets of 30 seconds each, felt the burn right after the workout, still looking for a strong regimen to use for rope
Why eliminate cardio?I wonder what would happen if at 238 ate 2500 calories just lift weights and didn't do cardio
Do your cardioYea cardio is good if u have the time