I didn't mention my pace for a reasonAnd I'm going to struggle with the 1.5 mile run Wednesday.....
trust me you're good lol
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
trust me you're good lol
tripleaamin
All Star
Man I think this week I'm gonna be really sore after taking the week. I wonder how I will feel after doing squats cleans & deadlifts tomorrow.
Wide stance Parallel box squats today. Worked up to 5 sets of 3 @495
I'm going to pay dearly for it tomorrow.
I'm going to pay dearly for it tomorrow.
And I'm just getting back to 315 ATG.
You'd get shamelessly gawked at doing that 315 ATG at the Lifetimes here breh
Too many cats here are happy to tell you about how many plates they put on the leg press but get real
if you ask what's that squat like tho
stressful weekend, dealing with having to get a new car so my diet went down the hole..
Back on it Monday
Back on it Monday
x 1000000132 lbs To 925 lbs & Back Down
@houston911
@Gil Scott-Heroin
@MMSex
@semtex
@GinaThatAintNoDamnPuppy!
132 lbs To 925 lbs & Back Down
@houston911
@Gil Scott-Heroin
@MMSex
@semtex
@GinaThatAintNoDamnPuppy!
He doesnt even have on a belt. Wow
WHAT DOES HE MAX AT???????? FUCCKKKKKKKKKK
2 things I see regularly that piss me off
Kids in the gym with their dad, and its clear the dad has no idea what hes doing
People with high blood sugar/who are pre-diabetic with 2 liter bottles of soda under their desk
Kids in the gym with their dad, and its clear the dad has no idea what hes doing
People with high blood sugar/who are pre-diabetic with 2 liter bottles of soda under their desk
132 lbs To 925 lbs & Back Down
@houston911
@Gil Scott-Heroin
@MMSex
@semtex
@GinaThatAintNoDamnPuppy!
if he was anything less than a pro lifter his back would be toast
tripleaamin
All Star
Really feeling sore after my lower body yesterday. Was kind of nervous doing hang cleans but I got the hang of it after doing a few sets.
Also what kind of barbell row do you guys think is the best?
Also what kind of barbell row do you guys think is the best?
Pendlay is my favorite.
