Essential Random Gym Thoughts Revisited...

[The ADD]

Am I an a$$hole for not letting people rotate with me on the squat machine?

Nope

 

[Spliff]

Gotta go to the gym in the AM now. Thought it would kill my energy for the day, its actually the opposite

 

[semtex]

What is your Deadlift routine?

Normally I do 1x5 (basically going heavy as fukk).
...but I cleaned up my diet about a month ago and am not eating as much...so now im a little hesitant about staying w/ the 1x5.

Does it make any sense to add more reps?

Ive always approached the deadlift from a place of high weight, low reps.

You're doing it right.

 

[The ADD]

 

[semtex]

mirror: "you are lean and mean my nikka "

Camera: "fam you look like u bleed crisco "

 

[patscorpio]

damn storm yesterday in the gym damn near fukked up all the cardio machines that were plugged into the wall...so inconvenient ..thank goodness i had done my running outside that morning

 

[semtex]

335 for 20 reps this morning.

 

[dora_da_destroyer]

that point where all your pants are too big appreciation/unappreciation

 

[Serious]

Am I an a$$hole for not letting people rotate with me on the squat machine?

Yep, I just emasculate cats by the time I add 3 plates and they're struggling to go parallel with a quarter / 45

 

[Max B]

Late night workouts are the best

deadlifts

 

[Jesus]

Back on the military press

 

[ThiefyPoo]

Late night workouts are the best

deadlifts

No early mornings

 

[The ADD]

Yep, I just emasculate cats by the time I add 3 plates and they're struggling to go parallel with a quarter / 45

I see only one other person that consistently squats of the four days I'm in the gym. I know it's not a real representation of every member but its odd.

 

[NatiboyB]

I'm really starting to be pissed off by these Bain mask and Vibram 5 Fingers...Why are you on the elliptical, exercise bike, and C2 Rower with this shyt on.


I love that early morning 0400-0520 work out...Than go to be challenged at PT.

 

[jilla82]

that point where all your pants are too big appreciation/unappreciation

or when youre out and realize your pants are too damn tight.